Daniel Lewis II
Norfolk, VA
Bib: 18680 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:17 | 10:04 | 3.11 mi | 31:17 | 10:04 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:11 | 9:43 | -0:21 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 29:39 | 9:33 | -0:10 | |
21K | 2:07:09 | 9:45 | 3.73 mi | 36:02 | 9:40 | +0:07 | |
25K | 2:30:48 | 9:42 | 2.48 mi | 23:39 | 9:31 | -0:09 | |
30K | 3:00:44 | 9:42 | 3.11 mi | 29:56 | 9:38 | +0:07 | |
35K | 3:32:01 | 9:45 | 3.11 mi | 31:17 | 10:04 | +0:26 | |
40K | 4:04:24 | 9:50 | 3.10 mi | 32:23 | 10:25 | +0:21 | |
Finish(26.22 mi) | 4:18:10 | 9:51 | 1.37 mi | 13:46 | 10:06 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
9:51 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
2:29:27
58% of race
Time at Steady Pace
1:48:43
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12075 | 8553 | 1097 | 12202 | 8641 | 1119 |
| 10K | 3.10 mi | 12939-864 | 9095-542 | 1174-77 | 13834 | 9628 | 1248 |
| 15K | 3.11 mi | 12605+334 | 8888+207 | 1155+19 | 12202 | 8641 | 1119 |
| 21K | 3.73 mi | 12186+419 | 8622+266 | 1120+35 | 11488 | 8163 | 1050 |
| 25K | 2.48 mi | 11890+296 | 8404+218 | 1086+34 | 11231 | 7891 | 1025 |
| 30K | 3.11 mi | 11160+730 | 7913+491 | 1015+71 | 8986 | 6390 | 806 |
| 35K | 3.11 mi | 10626+534 | 7471+442 | 954+61 | 9378 | 6336 | 804 |
| 40K | 3.10 mi | 10213+413 | 7099+372 | 911+43 | 9306 | 6010 | 774 |
| Finish(26.22 mi) | 1.37 mi | 10020+193 | 6948+151 | 886+25 | 8328 | 5394 | 680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12202
Males
8641
M40-44
8641
5K→10K
3.1 - 6.2 mi
Overall
13834
Males
9628
M40-44
9628
10K→15K
6.2 - 9.3 mi
Overall
12202
Males
8641
M40-44
8641
15K→21K
9.3 - 13.1 mi
Overall
11488
Males
8163
M40-44
8163
21K→25K
13.1 - 15.5 mi
Overall
11231
Males
7891
M40-44
7891
25K→30K
15.5 - 18.6 mi
Overall
8986
Males
6390
M40-44
6390
30K→35K
18.6 - 21.8 mi
Overall
9378
Males
6336
M40-44
6336
35K→40K
21.8 - 24.9 mi
Overall
9306
Males
6010
M40-44
6010
40K→Finish
24.9 - 26.2 mi
Overall
8328
Males
5394
M40-44
5394
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12075 |
| 5K → 10K | 971107*-864 | #12075 → #12939 |
| 10K → 15K | 115449*+334 | #12939 → #12605 |
| 15K → 21K | 101520*+419 | #12605 → #12186 |
| 21K → 25K | 94390*+296 | #12186 → #11890 |
| 25K → 30K | 29759*+730 | #11890 → #11160 |
| 30K → 35K | 101635*+534 | #11160 → #10626 |
| 35K → 40K | 117530*+413 | #10626 → #10213 |
| 40K → Finish | 49242*+193 | #10213 → #10020 |
| TOTALS | 15773632*+2055 | #12075 → #10020 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions