Myranda Lemley

Alexandria, VA

Bib: 1868 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:31/mi

35:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:54/mi

1:43:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:24:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:51:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:24/mi

3:26:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:27/mi

4:02:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:08/mi

4:40:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:56:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:4211:05 /mi⚡ faster

2nd Half

2:31:3611:31 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:47	11:31	3.11 mi	35:47	11:31	-
10K	1:09:10	11:08	3.10 mi	33:23	10:45	-0:46
15K	1:43:03	11:03	3.11 mi	33:53	10:54	+0:09
21K	2:24:42	11:05	3.73 mi	41:39	11:10	+0:16
25K	2:51:34	11:03	2.48 mi	26:52	10:49	-0:21
30K	3:26:59	11:06	3.11 mi	35:25	11:24	+0:35
35K	4:02:34	11:09	3.11 mi	35:35	11:27	+0:03
40K	4:40:17	11:17	3.10 mi	37:43	12:08	+0:41
Finish(26.22 mi)	4:56:18	11:19	1.37 mi	16:01	11:45	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

11:19 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:18:35

87% of race

Time at Steady Pace

37:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	21323	7671	1105	20200	7109	1028
10K	3.10 mi	20976+347	7480+191	1076+29	20657	7324	1051
15K	3.11 mi	20611+365	7290+190	1049+27	20200	7109	1028
21K	3.73 mi	19901+710	6967+323	1012+37	19167	6710	981
25K	2.48 mi	19297+604	6751+216	986+26	17319	6079	874
30K	3.11 mi	18590+707	6511+240	952+34	16355	5857	864
35K	3.11 mi	17825+765	6304+207	917+35	14765	5484	819
40K	3.10 mi	17450+375	6261+43	913+4	15560	6096	891
Finish(26.22 mi)	1.37 mi	17285+165	6223+38	906+7	14829	5783	870

5783

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21323
5K → 10K	310657*+347	#21323 → #20976
10K → 15K	217582*+365	#20976 → #20611
15K → 21K	192902*+710	#20611 → #19901
21K → 25K	69673*+604	#19901 → #19297
25K → 30K	82789*+707	#19297 → #18590
30K → 35K	87852*+765	#18590 → #17825
35K → 40K	159534*+375	#17825 → #17450
40K → Finish	55220*+165	#17450 → #17285
TOTALS	11715209*+4038	#21323 → #17285

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions