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MARINE CORPS MARATHON 2025

Elizabeth Sypal

Herndon, VA

Bib: 18672 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 23%
Gender (Female)
#0 / 12338
Top 16%
Division (F20-24)
#0 / 1404
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:09/mi
28:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:44/mi
55:35
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:48/mi
1:22:55
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:06/mi
1:56:49
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:25/mi
2:22:42
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:04/mi
2:50:52
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:08/mi
3:19:16
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:17/mi
3:48:06
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:34/mi
4:01:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:56:49
Pace8:57 /mi
2nd Half
Distance13.17 mi
Time2:04:20
Pace9:26 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:1428:269:0928:26
9:09
-
10K
6.21 mi08:29:2355:358:5727:09
8:44
-0:25
15K
9.32 mi08:56:431:22:558:5427:20
8:48
+0:04
21K
13.05 mi09:30:371:56:498:5733:54
9:06
+0:18
25K
15.53 mi09:56:302:22:429:1125:53
10:25
+1:19
30K
18.64 mi10:24:402:50:529:1028:10
9:04
-1:21
35K
21.75 mi10:53:043:19:169:1028:24
9:08
+0:04
40K
24.85 mi11:21:543:48:069:1128:50
9:17
+0:09
Finish
26.22 mi11:34:574:01:099:1213:03
9:34
+0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:12 /mi

Slowest Pace

10:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:35:16

89% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

25:53

11% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:1428:269:0928:26
9:09
#6427
10K
6.21 mi08:29:2355:358:5727:09
8:44
#6971
15K
9.32 mi08:56:431:22:558:5427:20
8:48
#7150
21K
13.05 mi09:30:371:56:498:5733:54
9:06
#7447
25K
15.53 mi09:56:302:22:429:1125:53
10:25
#9073
30K
18.64 mi10:24:402:50:529:1028:10
9:04
#8397
35K
21.75 mi10:53:043:19:169:1028:24
9:08
#7668
40K
24.85 mi11:21:543:48:069:1128:50
9:17
#7149
Finish
26.22 mi11:34:574:01:099:1213:03
9:34
#7051
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi642715152907744(Top 26%)1942(Top 16%)375(Top 27%)
10K6.21 mi3.10 mi6971-5441659-144312-227661(Top 25%)1871(Top 15%)355(Top 25%)
15K9.32 mi3.11 mi7150-1791731-72332-207744(Top 26%)1942(Top 16%)375(Top 27%)
21K13.05 mi3.73 mi7447-2971829-98358-268320(Top 28%)2134(Top 17%)408(Top 29%)
25K15.53 mi2.48 mi9073-16262397-568435-7715525(Top 52%)5226(Top 42%)848(Top 61%)
30K18.64 mi3.11 mi8397+6762194+203410+256322(Top 21%)1627(Top 13%)312(Top 22%)
35K21.75 mi3.11 mi7668+7292024+170383+275655(Top 19%)1544(Top 13%)304(Top 22%)
40K24.85 mi3.10 mi7149+5191924+100367+165186(Top 17%)1540(Top 12%)308(Top 22%)
Finish26.22 mi1.37 mi7051+981921+3364+36252(Top 21%)2047(Top 17%)418(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

7744

Females

1942

F20-24

1942

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

7661

Females

1871

F20-24

1871

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

7744

Females

1942

F20-24

1942

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8320

Females

2134

F20-24

2134

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15525

Females

5226

F20-24

5226

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

6322

Females

1627

F20-24

1627

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5655

Females

1544

F20-24

1544

35K→40K

21.8 - 24.9 mi

Top 17%
×2story building
+36ft-53ft

Overall

5186

Females

1540

F20-24

1540

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

6252

Females

2047

F20-24

2047

Passing Analysis

Category:
Athletes Passed
2602*
Passed By
3226
Net Change
-624
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6427
5K → 10K100*644-544#6427#6971
10K → 15K129*308-179#6971#7150
15K → 21K143*440-297#7150#7447
21K → 25K31*1657-1626#7447#9073
25K → 30K702*26+676#9073#8397
30K → 35K761*32+729#8397#7668
35K → 40K577*58+519#7668#7149
40K → Finish159*61+98#7149#7051
TOTALS2602*3226-624

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions