Jon Notary
Coopersburg, PA
Bib: 18668 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 53:58 | 8:41 | 3.10 mi | 26:18 | 8:28 | -0:26 | |
15K | 1:19:59 | 8:35 | 3.11 mi | 26:01 | 8:22 | -0:06 | |
21K | 1:52:29 | 8:37 | 3.73 mi | 32:30 | 8:43 | +0:21 | |
25K | 2:13:08 | 8:34 | 2.48 mi | 20:39 | 8:18 | -0:25 | |
30K | 2:39:55 | 8:35 | 3.11 mi | 26:47 | 8:37 | +0:19 | |
35K | 3:06:41 | 8:35 | 3.11 mi | 26:46 | 8:37 | 0:00 | |
40K | 3:34:19 | 8:37 | 3.10 mi | 27:38 | 8:54 | +0:17 | |
Finish(26.22 mi) | 3:46:26 | 8:39 | 1.37 mi | 12:07 | 8:53 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:39 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:06:31
56% of race
Time at Steady Pace
1:39:55
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5042 | 3963 | 293 | 5118 | 4036 | 302 |
| 10K | 3.10 mi | 5458-416 | 4272-309 | 328-35 | 5931 | 4627 | 369 |
| 15K | 3.11 mi | 5280+178 | 4149+123 | 319+9 | 5118 | 4036 | 302 |
| 21K | 3.73 mi | 5391-111 | 4227-78 | 332-13 | 5894 | 4559 | 351 |
| 25K | 2.48 mi | 5215+176 | 4076+151 | 317+15 | 4766 | 3700 | 283 |
| 30K | 3.11 mi | 4955+260 | 3854+222 | 293+24 | 4343 | 3357 | 263 |
| 35K | 3.11 mi | 4549+406 | 3519+335 | 273+20 | 3542 | 2697 | 217 |
| 40K | 3.10 mi | 4302+247 | 3297+222 | 260+13 | 3748 | 2736 | 224 |
| Finish(26.22 mi) | 1.37 mi | 4196+106 | 3203+94 | 251+9 | 3823 | 2740 | 211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5118
Males
4036
M45-49
4036
5K→10K
3.1 - 6.2 mi
Overall
5931
Males
4627
M45-49
4627
10K→15K
6.2 - 9.3 mi
Overall
5118
Males
4036
M45-49
4036
15K→21K
9.3 - 13.1 mi
Overall
5894
Males
4559
M45-49
4559
21K→25K
13.1 - 15.5 mi
Overall
4766
Males
3700
M45-49
3700
25K→30K
15.5 - 18.6 mi
Overall
4343
Males
3357
M45-49
3357
30K→35K
18.6 - 21.8 mi
Overall
3542
Males
2697
M45-49
2697
35K→40K
21.8 - 24.9 mi
Overall
3748
Males
2736
M45-49
2736
40K→Finish
24.9 - 26.2 mi
Overall
3823
Males
2740
M45-49
2740
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5042 |
| 5K → 10K | 49377*-416 | #5042 → #5458 |
| 10K → 15K | 96274*+178 | #5458 → #5280 |
| 15K → 21K | 224113*-111 | #5280 → #5391 |
| 21K → 25K | 40216+176 | #5391 → #5215 |
| 25K → 30K | 50310*+260 | #5215 → #4955 |
| 30K → 35K | 31437*+406 | #4955 → #4549 |
| 35K → 40K | 68315*+247 | #4549 → #4302 |
| 40K → Finish | 25131*+106 | #4302 → #4196 |
| TOTALS | 10271873*+846 | #5042 → #4196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions