Sarah Shotwell

Dumfries, VA

Bib: 18666 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 21%

Division (F20-24)

#0 / 1404

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:38/mi

55:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:35/mi

1:21:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

1:54:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:16:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:47:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:04/mi

3:22:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:00/mi

3:56:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:29/mi

4:11:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:538:48 /mi⚡ faster

2nd Half

2:16:5710:24 /mi+19.2%

Positive split — 19.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:08	3.11 mi	28:23	9:08	-
10K	55:13	8:53	3.10 mi	26:50	8:38	-0:30
15K	1:21:52	8:47	3.11 mi	26:39	8:35	-0:03
21K	1:54:53	8:48	3.73 mi	33:01	8:51	+0:16
25K	2:16:57	8:49	2.48 mi	22:04	8:53	+0:02
30K	2:47:38	9:00	3.11 mi	30:41	9:53	+1:00
35K	3:22:00	9:17	3.11 mi	34:22	11:04	+1:11
40K	3:56:11	9:30	3.10 mi	34:11	11:00	-0:04
Finish(26.22 mi)	4:11:51	9:37	1.37 mi	15:40	11:29	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:37 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:39

11% of race

Time at Steady Pace

1:50:18

44% of race

Time at Slower Pace

1:54:54

46% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6331	1478	282	6296	1455	269
10K	3.10 mi	6608-277	1544-66	290-8	6981	1654	313
15K	3.11 mi	6462+146	1501+43	283+7	6296	1455	269
21K	3.73 mi	6437+25	1483+18	284-1	6754	1598	303
25K	2.48 mi	6579-142	1545-62	302-18	8175	2140	401
30K	3.11 mi	7243-664	1804-259	344-42	9994	3036	535
35K	3.11 mi	8377-1134	2265-461	413-69	13290	4814	789
40K	3.10 mi	8640-263	2466-201	438-25	11551	4310	720
Finish(26.22 mi)	1.37 mi	8822-182	2585-119	461-23	13893	5370	887

5370

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6331
5K → 10K	427150*-277	#6331 → #6608
10K → 15K	113259*+146	#6608 → #6462
15K → 21K	185210*+25	#6462 → #6437
21K → 25K	273131-142	#6437 → #6579
25K → 30K	787123*-664	#6579 → #7243
30K → 35K	1246112*-1134	#7243 → #8377
35K → 40K	460197*-263	#8377 → #8640
40K → Finish	24866*-182	#8640 → #8822
TOTALS	37391248*-2491	#6331 → #8822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions