Sydney Conboy

Raleigh, NC

Bib: 18635 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 31%

Division (F25-29)

#0 / 2322

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

59:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:26:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

2:01:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:23:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:28/mi

2:53:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:23:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:18/mi

4:08:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:05/mi

4:27:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:409:19 /mi⚡ faster

2nd Half

2:25:4411:04 /mi+19.8%

Positive split — 19.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:29	9:49	3.11 mi	30:29	9:49	-
10K	59:10	9:31	3.10 mi	28:41	9:14	-0:35
15K	1:26:59	9:20	3.11 mi	27:49	8:57	-0:17
21K	2:01:40	9:19	3.73 mi	34:41	9:18	+0:21
25K	2:23:41	9:15	2.48 mi	22:01	8:51	-0:27
30K	2:53:06	9:17	3.11 mi	29:25	9:28	+0:37
35K	3:23:45	9:22	3.11 mi	30:39	9:52	+0:24
40K	4:08:11	9:59	3.10 mi	44:26	14:18	+4:26
Finish(26.22 mi)	4:27:24	10:12	1.37 mi	19:13	14:05	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:12 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:23:45

76% of race

Time at Slower Pace

1:03:39

24% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10508	2917	732	8845	2292	593
10K	3.10 mi	10724-216	2974-57	754-22	10951	3053	766
15K	3.11 mi	10045+679	2712+262	700+54	8845	2292	593
21K	3.73 mi	9851+194	2654+58	687+13	9592	2564	677
25K	2.48 mi	9450+401	2531+123	661+26	8015	2087	565
30K	3.11 mi	9110+340	2460+71	653+8	8326	2338	623
35K	3.11 mi	8796+314	2418+42	647+6	8611	2712	724
40K	3.10 mi	11020-2224	3450-1032	884-237	22303	9085	1914
Finish(26.22 mi)	1.37 mi	11848-828	3836-386	979-95	22351	9026	1942

9026

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10508
5K → 10K	443227*-216	#10508 → #10724
10K → 15K	24703*+679	#10724 → #10045
15K → 21K	162356*+194	#10045 → #9851
21K → 25K	36437*+401	#9851 → #9450
25K → 30K	105445*+340	#9450 → #9110
30K → 35K	175489*+314	#9110 → #8796
35K → 40K	224925*-2224	#8796 → #11020
40K → Finish	84517*-828	#11020 → #11848
TOTALS	40392699*-1340	#10508 → #11848

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions