Chris Essenburg

Holland, MI

Bib: 18634 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 49%

Division (M50-54)

#0 / 1638

Top 49%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:00:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:43/mi

1:30:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:08:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:34:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:29/mi

3:13:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:59/mi

3:53:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:54/mi

4:33:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:42/mi

4:49:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:279:51 /mi⚡ faster

2nd Half

2:41:1412:15 /mi+25.5%

Positive split — 25.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:00:45	9:47	3.10 mi	29:30	9:30	-0:34
15K	1:30:55	9:45	3.11 mi	30:10	9:43	+0:13
21K	2:08:27	9:51	3.73 mi	37:32	10:04	+0:21
25K	2:34:33	9:57	2.48 mi	26:06	10:30	+0:26
30K	3:13:19	10:22	3.11 mi	38:46	12:29	+1:59
35K	3:53:39	10:45	3.11 mi	40:20	12:59	+0:30
40K	4:33:44	11:01	3.10 mi	40:05	12:54	-0:05
Finish(26.22 mi)	4:49:42	11:03	1.37 mi	15:58	11:42	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

11:03 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:40

21% of race

Time at Steady Pace

1:34:53

33% of race

Time at Slower Pace

2:15:09

47% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	12014	8514	617	13108	9161	678
10K	3.10 mi	12252-238	8677-163	630-13	12554	8876	654
15K	3.11 mi	12496-244	8828-151	646-16	13108	9161	678
21K	3.73 mi	12701-205	8910-82	656-10	13549	9360	695
25K	2.48 mi	13178-477	9145-235	674-18	15943	10518	804
30K	3.11 mi	14684-1506	9935-790	744-70	20072	12501	1025
35K	3.11 mi	15720-1036	10389-454	780-36	19827	12012	1000
40K	3.10 mi	16156-436	10500-111	795-15	18074	10881	869
Finish(26.22 mi)	1.37 mi	16037+119	10378+122	794+1	14734	8994	638

8994

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12014
5K → 10K	510272*-238	#12014 → #12252
10K → 15K	423179*-244	#12252 → #12496
15K → 21K	456251*-205	#12496 → #12701
21K → 25K	614137*-477	#12701 → #13178
25K → 30K	158781*-1506	#13178 → #14684
30K → 35K	1183147*-1036	#14684 → #15720
35K → 40K	624188*-436	#15720 → #16156
40K → Finish	82201*+119	#16156 → #16037
TOTALS	54791456*-4023	#12014 → #16037

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions