Ashlie McClarin
Fredericksbrg, VA
Bib: 18628 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 33:30 | 10:47 | -0:10 | |
15K | 1:40:55 | 10:50 | 3.11 mi | 33:25 | 10:45 | -0:02 | |
21K | 2:21:18 | 10:50 | 3.73 mi | 40:23 | 10:50 | +0:05 | |
25K | 2:47:46 | 10:48 | 2.48 mi | 26:28 | 10:39 | -0:11 | |
30K | 3:25:34 | 11:02 | 3.11 mi | 37:48 | 12:10 | +1:31 | |
35K | 4:01:55 | 11:07 | 3.11 mi | 36:21 | 11:42 | -0:28 | |
40K | 4:38:38 | 11:13 | 3.10 mi | 36:43 | 11:49 | +0:07 | |
Finish(26.22 mi) | 4:54:32 | 11:15 | 1.37 mi | 15:54 | 11:39 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:15 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
3:40:01
75% of race
Time at Steady Pace
1:14:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17757 | 5956 | 507 | 19403 | 6722 | 583 |
| 10K | 3.10 mi | 19293-1536 | 6688-732 | 591-84 | 20903 | 7427 | 667 |
| 15K | 3.11 mi | 19224+69 | 6623+65 | 583+8 | 19403 | 6722 | 583 |
| 21K | 3.73 mi | 18496+728 | 6313+310 | 550+33 | 17594 | 5955 | 511 |
| 25K | 2.48 mi | 18012+484 | 6132+181 | 529+21 | 16642 | 5754 | 482 |
| 30K | 3.11 mi | 18186-174 | 6307-175 | 554-25 | 19093 | 7094 | 635 |
| 35K | 3.11 mi | 17683+503 | 6250+57 | 546+8 | 15708 | 5919 | 499 |
| 40K | 3.10 mi | 17133+550 | 6116+134 | 525+21 | 14520 | 5631 | 474 |
| Finish(26.22 mi) | 1.37 mi | 16938+195 | 6067+49 | 521+4 | 14541 | 5655 | 466 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19403
Females
6722
F45-49
6722
5K→10K
3.1 - 6.2 mi
Overall
20903
Females
7427
F45-49
7427
10K→15K
6.2 - 9.3 mi
Overall
19403
Females
6722
F45-49
6722
15K→21K
9.3 - 13.1 mi
Overall
17594
Females
5955
F45-49
5955
21K→25K
13.1 - 15.5 mi
Overall
16642
Females
5754
F45-49
5754
25K→30K
15.5 - 18.6 mi
Overall
19093
Females
7094
F45-49
7094
30K→35K
18.6 - 21.8 mi
Overall
15708
Females
5919
F45-49
5919
35K→40K
21.8 - 24.9 mi
Overall
14520
Females
5631
F45-49
5631
40K→Finish
24.9 - 26.2 mi
Overall
14541
Females
5655
F45-49
5655
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17757 |
| 5K → 10K | 162690*-1536 | #17757 → #19293 |
| 10K → 15K | 373442*+69 | #19293 → #19224 |
| 15K → 21K | 153881*+728 | #19224 → #18496 |
| 21K → 25K | 110594*+484 | #18496 → #18012 |
| 25K → 30K | 501327*-174 | #18012 → #18186 |
| 30K → 35K | 187690*+503 | #18186 → #17683 |
| 35K → 40K | 95645*+550 | #17683 → #17133 |
| 40K → Finish | 45240*+195 | #17133 → #16938 |
| TOTALS | 30903909*+819 | #17757 → #16938 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions