Len Moffa

Alexandria, VA

Bib: 18620 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Division (M35-39)

#0 / 2420

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:25:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:59:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:21:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:50:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:47/mi

3:23:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:39/mi

4:05:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:05/mi

4:23:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:339:10 /mi⚡ faster

2nd Half

2:24:1410:57 /mi+20.6%

Positive split — 20.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:36	3.11 mi	29:50	9:36	-
10K	57:55	9:19	3.10 mi	28:05	9:02	-0:34
15K	1:25:57	9:13	3.11 mi	28:02	9:01	-0:01
21K	1:59:33	9:10	3.73 mi	33:36	9:01	0:00
25K	2:21:28	9:06	2.48 mi	21:55	8:49	-0:12
30K	2:50:01	9:07	3.11 mi	28:33	9:11	+0:22
35K	3:23:32	9:22	3.11 mi	33:31	10:47	+1:36
40K	4:05:58	9:54	3.10 mi	42:26	13:39	+2:52
Finish(26.22 mi)	4:23:48	10:04	1.37 mi	17:50	13:05	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:04 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:01

64% of race

Time at Slower Pace

1:33:47

36% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9271	6806	999	9215	6784	1003
10K	3.10 mi	9484-213	6973-167	1025-26	9746	7173	1064
15K	3.11 mi	9352+132	6888+85	1023+2	9215	6784	1003
21K	3.73 mi	8821+531	6537+351	969+54	7758	5823	856
25K	2.48 mi	8577+244	6352+185	944+25	7715	5739	853
30K	3.11 mi	8086+491	5993+359	891+53	6959	5107	749
35K	3.11 mi	8755-669	6354-361	932-41	12206	7862	1139
40K	3.10 mi	10564-1809	7308-954	1070-138	20284	12113	1722
Finish(26.22 mi)	1.37 mi	11137-573	7601-293	1109-39	19387	11667	1671

11667

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9271
5K → 10K	415202*-213	#9271 → #9484
10K → 15K	168300*+132	#9484 → #9352
15K → 21K	61592*+531	#9352 → #8821
21K → 25K	84328*+244	#8821 → #8577
25K → 30K	60551*+491	#8577 → #8086
30K → 35K	840171*-669	#8086 → #8755
35K → 40K	184839*-1809	#8755 → #10564
40K → Finish	60027*-573	#10564 → #11137
TOTALS	40762210*-1866	#9271 → #11137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions