Diego Umana

Nashville, TN

Bib: 18610 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:45/mi

30:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

58:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:26:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

2:00:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:11/mi

2:23:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:09/mi

2:57:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:56/mi

3:44:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:10/mi

4:34:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:14/mi

4:55:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:279:14 /mi⚡ faster

2nd Half

2:54:5313:17 /mi+45.2%

Positive split — 45.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:16	9:45	3.11 mi	30:16	9:45	-
10K	58:22	9:24	3.10 mi	28:06	9:03	-0:42
15K	1:26:15	9:15	3.11 mi	27:53	8:58	-0:05
21K	2:00:27	9:14	3.73 mi	34:12	9:10	+0:12
25K	2:23:17	9:13	2.48 mi	22:50	9:11	+0:01
30K	2:57:57	9:33	3.11 mi	34:40	11:09	+1:58
35K	3:44:21	10:19	3.11 mi	46:24	14:56	+3:47
40K	4:34:34	11:03	3.10 mi	50:13	16:10	+1:14
Finish(26.22 mi)	4:55:21	11:16	1.37 mi	20:47	15:14	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

11:16 /mi

Slowest Pace

16:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:57

60% of race

Time at Slower Pace

1:57:24

40% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10100	7335	1256	8965	6630	1170
10K	3.10 mi	9941+159	7266+69	1255+1	9806	7203	1253
15K	3.11 mi	9575+366	7036+230	1221+34	8965	6630	1170
21K	3.73 mi	9297+278	6838+198	1198+23	8825	6508	1160
25K	2.48 mi	9289+8	6815+23	1192+6	9738	7006	1200
30K	3.11 mi	10414-1125	7463-648	1279-87	15382	9977	1621
35K	3.11 mi	13549-3135	9151-1688	1497-218	25396	15011	2261
40K	3.10 mi	16339-2790	10584-1433	1709-212	26531	15624	2339
Finish(26.22 mi)	1.37 mi	17103-764	10968-384	1752-43	24967	14784	2257

14784

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10100
5K → 10K	255414*+159	#10100 → #9941
10K → 15K	78444*+366	#9941 → #9575
15K → 21K	120398*+278	#9575 → #9297
21K → 25K	237245*+8	#9297 → #9289
25K → 30K	119166*-1125	#9289 → #10414
30K → 35K	315621*-3135	#10414 → #13549
35K → 40K	280616*-2790	#13549 → #16339
40K → Finish	78824*-764	#16339 → #17103
TOTALS	86311628*-7003	#10100 → #17103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions