Laura Beers

Bethesda, MD

Bib: 18591 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 23%

Gender (Female)

#0 / 12338

Top 15%

Masters (Masters Women)

#0 / 5451

Top 9%

Division (F45-49)

#0 / 1255

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:25:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

1:59:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:21:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:50:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:19:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:12/mi

3:47:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:13/mi

4:00:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:309:09 /mi⚡ faster

2nd Half

2:00:519:11 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:40	9:33	3.11 mi	29:40	9:33	-
10K	57:22	9:14	3.10 mi	27:42	8:55	-0:38
15K	1:25:18	9:09	3.11 mi	27:56	8:59	+0:04
21K	1:59:30	9:09	3.73 mi	34:12	9:10	+0:11
25K	2:21:51	9:08	2.48 mi	22:21	9:00	-0:10
30K	2:50:25	9:09	3.11 mi	28:34	9:12	+0:12
35K	3:19:14	9:10	3.11 mi	28:49	9:17	+0:05
40K	3:47:48	9:10	3.10 mi	28:34	9:12	-0:05
Finish(26.22 mi)	4:00:22	9:10	1.37 mi	12:34	9:13	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:10 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:30:42

88% of race

Time at Steady Pace

29:40

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	8937	2338	181	9065	2380	177
10K	3.10 mi	8901+36	2308+30	171+10	8922	2309	180
15K	3.11 mi	8925-24	2318-10	172-1	9065	2380	177
21K	3.73 mi	8794+131	2273+45	169+3	8811	2312	173
25K	2.48 mi	8731+63	2274-1	166+3	8770	2361	180
30K	3.11 mi	8237+494	2142+132	157+9	6991	1865	125
35K	3.11 mi	7654+583	2019+123	142+15	6239	1743	123
40K	3.10 mi	7073+581	1903+116	138+4	4798	1404	95
Finish(26.22 mi)	1.37 mi	6904+169	1859+44	136+2	4888	1486	90

1486

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8937
5K → 10K	282318*+36	#8937 → #8901
10K → 15K	243219*-24	#8901 → #8925
15K → 21K	188319*+131	#8925 → #8794
21K → 25K	164227*+63	#8794 → #8731
25K → 30K	58552*+494	#8731 → #8237
30K → 35K	72655*+583	#8237 → #7654
35K → 40K	49630*+581	#7654 → #7073
40K → Finish	35204*+169	#7073 → #6904
TOTALS	10913124*+2033	#8937 → #6904

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions