Jared Baranowski

Washington Dc, MD

Bib: 18581 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:03/mi

1:06:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:33/mi

1:39:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:51/mi

2:20:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:46/mi

2:46:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:25/mi

3:22:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:57/mi

3:59:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:25/mi

4:38:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:54/mi

4:55:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:0910:44 /mi⚡ faster

2nd Half

2:35:3111:49 /mi+11.0%

Positive split — 11.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:45	11:30	3.11 mi	35:45	11:30	-
10K	1:06:57	10:46	3.10 mi	31:12	10:03	-1:27
15K	1:39:43	10:42	3.11 mi	32:46	10:33	+0:30
21K	2:20:09	10:44	3.73 mi	40:26	10:51	+0:18
25K	2:46:55	10:45	2.48 mi	26:46	10:46	-0:05
30K	3:22:23	10:51	3.11 mi	35:28	11:25	+0:39
35K	3:59:31	11:01	3.11 mi	37:08	11:57	+0:32
40K	4:38:05	11:11	3.10 mi	38:34	12:25	+0:28
Finish(26.22 mi)	4:55:40	11:17	1.37 mi	17:35	12:54	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:17 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:10

44% of race

Time at Steady Pace

1:11:13

24% of race

Time at Slower Pace

1:33:17

32% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	21253	13618	2164	18125	11990	1949
10K	3.10 mi	18718+2535	12306+1312	1970+194	15935	10816	1775
15K	3.11 mi	18423+295	12178+128	1956+14	18125	11990	1949
21K	3.73 mi	17967+456	11916+262	1922+34	17643	11670	1892
25K	2.48 mi	17724+243	11724+192	1894+28	17151	11153	1797
30K	3.11 mi	17336+388	11402+322	1840+54	16418	10534	1697
35K	3.11 mi	17105+231	11137+265	1791+49	16519	10217	1619
40K	3.10 mi	17036+69	10965+172	1754+37	16497	9978	1591
Finish(26.22 mi)	1.37 mi	17159-123	10996-31	1757-3	18812	11328	1799

11328

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21253
5K → 10K	252560*+2535	#21253 → #18718
10K → 15K	237532*+295	#18718 → #18423
15K → 21K	252708*+456	#18423 → #17967
21K → 25K	211454*+243	#17967 → #17724
25K → 30K	204592*+388	#17724 → #17336
30K → 35K	270501*+231	#17336 → #17105
35K → 40K	308377*+69	#17105 → #17036
40K → Finish	20380*-123	#17036 → #17159
TOTALS	17105804*+4094	#21253 → #17159

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions