Ashley Forster

Fairfax, VA

Bib: 18578 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 36%

Division (F25-29)

#0 / 2322

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

56:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:24:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:58:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:20:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:13/mi

2:52:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:01/mi

3:29:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:35/mi

4:15:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:37/mi

4:35:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:449:06 /mi⚡ faster

2nd Half

2:36:2611:53 /mi+31.8%

Positive split — 31.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	56:34	9:06	3.10 mi	27:49	8:57	-0:18
15K	1:24:44	9:05	3.11 mi	28:10	9:04	+0:07
21K	1:58:44	9:06	3.73 mi	34:00	9:07	+0:03
25K	2:20:50	9:04	2.48 mi	22:06	8:53	-0:14
30K	2:52:35	9:15	3.11 mi	31:45	10:13	+1:20
35K	3:29:54	9:39	3.11 mi	37:19	12:01	+1:48
40K	4:15:14	10:16	3.10 mi	45:20	14:35	+2:34
Finish(26.22 mi)	4:35:10	10:30	1.37 mi	19:56	14:37	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:30 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:35

63% of race

Time at Slower Pace

1:42:35

37% of race

Average Pace: 10:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	7050	1702	439	9507	2545	650
10K	3.10 mi	8052-1002	2026-324	507-68	9188	2394	606
15K	3.11 mi	8515-463	2179-153	552-45	9507	2545	650
21K	3.73 mi	8388+127	2137+42	548+4	8485	2194	582
25K	2.48 mi	8277+111	2116+21	553-5	8237	2167	587
30K	3.11 mi	8946-669	2402-286	637-84	11457	3655	915
35K	3.11 mi	10104-1158	2939-537	764-127	16722	6392	1489
40K	3.10 mi	12432-2328	4046-1107	1027-263	23068	9405	1967
Finish(26.22 mi)	1.37 mi	13306-874	4447-401	1111-84	23642	9616	2029

9616

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7050
5K → 10K	105048*-1002	#7050 → #8052
10K → 15K	55794*-463	#8052 → #8515
15K → 21K	195322*+127	#8515 → #8388
21K → 25K	133244*+111	#8388 → #8277
25K → 30K	824155*-669	#8277 → #8946
30K → 35K	124385*-1158	#8946 → #10104
35K → 40K	235426*-2328	#10104 → #12432
40K → Finish	88410*-874	#12432 → #13306
TOTALS	7240984*-6256	#7050 → #13306

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions