Mark Cardish
Charles Town, WV
Bib: 18564 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 58:58 | 9:29 | 3.10 mi | 28:55 | 9:18 | -0:22 | |
15K | 1:26:37 | 9:18 | 3.11 mi | 27:39 | 8:54 | -0:24 | |
21K | 2:01:02 | 9:17 | 3.73 mi | 34:25 | 9:14 | +0:20 | |
25K | 2:25:06 | 9:20 | 2.48 mi | 24:04 | 9:41 | +0:27 | |
30K | 2:58:15 | 9:34 | 3.11 mi | 33:09 | 10:40 | +0:59 | |
35K | 3:36:23 | 9:57 | 3.11 mi | 38:08 | 12:16 | +1:36 | |
40K | 4:13:13 | 10:11 | 3.10 mi | 36:50 | 11:51 | -0:25 | |
Finish(26.22 mi) | 4:29:17 | 10:17 | 1.37 mi | 16:04 | 11:47 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:17 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
27:39
10% of race
Time at Steady Pace
1:57:27
44% of race
Time at Slower Pace
2:04:11
46% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9679 | 7068 | 1223 | 8473 | 6298 | 1114 |
| 10K | 3.10 mi | 10504-825 | 7610-542 | 1304-81 | 11387 | 8170 | 1397 |
| 15K | 3.11 mi | 9817+687 | 7187+423 | 1238+66 | 8473 | 6298 | 1114 |
| 21K | 3.73 mi | 9580+237 | 7019+168 | 1222+16 | 9184 | 6745 | 1184 |
| 25K | 2.48 mi | 9952-372 | 7237-218 | 1250-28 | 12061 | 8353 | 1382 |
| 30K | 3.11 mi | 10471-519 | 7493-256 | 1286-36 | 13394 | 8905 | 1466 |
| 35K | 3.11 mi | 11685-1214 | 8091-598 | 1358-72 | 17605 | 10787 | 1688 |
| 40K | 3.10 mi | 12028-343 | 8154-63 | 1361-3 | 14635 | 8950 | 1435 |
| Finish(26.22 mi) | 1.37 mi | 12228-200 | 8227-73 | 1367-6 | 14978 | 9130 | 1478 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8473
Males
6298
M30-34
6298
5K→10K
3.1 - 6.2 mi
Overall
11387
Males
8170
M30-34
8170
10K→15K
6.2 - 9.3 mi
Overall
8473
Males
6298
M30-34
6298
15K→21K
9.3 - 13.1 mi
Overall
9184
Males
6745
M30-34
6745
21K→25K
13.1 - 15.5 mi
Overall
12061
Males
8353
M30-34
8353
25K→30K
15.5 - 18.6 mi
Overall
13394
Males
8905
M30-34
8905
30K→35K
18.6 - 21.8 mi
Overall
17605
Males
10787
M30-34
10787
35K→40K
21.8 - 24.9 mi
Overall
14635
Males
8950
M30-34
8950
40K→Finish
24.9 - 26.2 mi
Overall
14978
Males
9130
M30-34
9130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9679 |
| 5K → 10K | 89873*-825 | #9679 → #10504 |
| 10K → 15K | 23710*+687 | #10504 → #9817 |
| 15K → 21K | 144381*+237 | #9817 → #9580 |
| 21K → 25K | 512140-372 | #9580 → #9952 |
| 25K → 30K | 656137*-519 | #9952 → #10471 |
| 30K → 35K | 131197*-1214 | #10471 → #11685 |
| 35K → 40K | 583240*-343 | #11685 → #12028 |
| 40K → Finish | 26161*-200 | #12028 → #12228 |
| TOTALS | 43881839*-2549 | #9679 → #12228 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions