Sarah Greenwood
Jacksonville, FL
Bib: 1855 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:31 | 14:00 | 3.11 mi | 43:31 | 14:00 | - | |
10K | 1:26:16 | 13:53 | 3.10 mi | 42:45 | 13:46 | -0:14 | |
15K | 2:10:13 | 13:58 | 3.11 mi | 43:57 | 14:09 | +0:23 | |
21K | 3:03:37 | 14:04 | 3.73 mi | 53:24 | 14:19 | +0:10 | |
25K | 3:39:00 | 14:06 | 2.48 mi | 35:23 | 14:14 | -0:05 | |
30K | 4:25:24 | 14:14 | 3.11 mi | 46:24 | 14:56 | +0:42 | |
35K | 5:13:11 | 14:24 | 3.11 mi | 47:47 | 15:23 | +0:27 | |
40K | 6:02:30 | 14:35 | 3.10 mi | 49:19 | 15:52 | +0:29 | |
Finish(26.22 mi) | 6:23:43 | 14:39 | 1.37 mi | 21:13 | 15:33 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
14:39 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
4:25:24
69% of race
Time at Steady Pace
1:58:19
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29540 | 11971 | 11971 | 29441 | 11946 | 11946 |
| 10K | 3.10 mi | 29719-179 | 12087-116 | 12087-116 | 29782 | 12130 | 12130 |
| 15K | 3.11 mi | 29687+32 | 12075+12 | 12075+12 | 29441 | 11946 | 11946 |
| 21K | 3.73 mi | 29422+265 | 11930+145 | 11930+145 | 28239 | 11329 | 11329 |
| 25K | 2.48 mi | 29213+209 | 11835+95 | 11835+95 | 27403 | 11091 | 11091 |
| 30K | 3.11 mi | 28887+326 | 11678+157 | 11678+157 | 26761 | 10880 | 10880 |
| 35K | 3.11 mi | 28654+233 | 11586+92 | 11586+92 | 26417 | 10830 | 10830 |
| 40K | 3.10 mi | 28324+330 | 11445+141 | 11445+141 | 26034 | 10686 | 10686 |
| Finish(26.22 mi) | 1.37 mi | 28158+166 | 11375+70 | 11375+70 | 25562 | 10415 | 10415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29441
Females
11946
F40-44
11946
5K→10K
3.1 - 6.2 mi
Overall
29782
Females
12130
F40-44
12130
10K→15K
6.2 - 9.3 mi
Overall
29441
Females
11946
F40-44
11946
15K→21K
9.3 - 13.1 mi
Overall
28239
Females
11329
F40-44
11329
21K→25K
13.1 - 15.5 mi
Overall
27403
Females
11091
F40-44
11091
25K→30K
15.5 - 18.6 mi
Overall
26761
Females
10880
F40-44
10880
30K→35K
18.6 - 21.8 mi
Overall
26417
Females
10830
F40-44
10830
35K→40K
21.8 - 24.9 mi
Overall
26034
Females
10686
F40-44
10686
40K→Finish
24.9 - 26.2 mi
Overall
25562
Females
10415
F40-44
10415
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29540 |
| 5K → 10K | 27091*-179 | #29540 → #29719 |
| 10K → 15K | 76108*+32 | #29719 → #29687 |
| 15K → 21K | 31296*+265 | #29687 → #29422 |
| 21K → 25K | 25234*+209 | #29422 → #29213 |
| 25K → 30K | 12338*+326 | #29213 → #28887 |
| 30K → 35K | 32265*+233 | #28887 → #28654 |
| 35K → 40K | 26356*+330 | #28654 → #28324 |
| 40K → Finish | 10176*+166 | #28324 → #28158 |
| TOTALS | 4821864*+1382 | #29540 → #28158 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions