Michael Liset

Kingsland, GA

Bib: 18534 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:12/mi

34:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:06:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:29/mi

1:39:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:03/mi

2:20:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:34/mi

2:46:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:31/mi

3:22:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:29/mi

4:01:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:39:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:41/mi

4:55:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:3610:46 /mi⚡ faster

2nd Half

2:35:1611:47 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:48	11:12	3.11 mi	34:48	11:12	-
10K	1:06:49	10:45	3.10 mi	32:01	10:18	-0:54
15K	1:39:23	10:40	3.11 mi	32:34	10:29	+0:11
21K	2:20:36	10:46	3.73 mi	41:13	11:03	+0:34
25K	2:46:53	10:45	2.48 mi	26:17	10:34	-0:29
30K	3:22:39	10:52	3.11 mi	35:46	11:31	+0:57
35K	4:01:27	11:06	3.11 mi	38:48	12:29	+0:58
40K	4:39:57	11:16	3.10 mi	38:30	12:24	-0:05
Finish(26.22 mi)	4:55:53	11:18	1.37 mi	15:56	11:41	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:18 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:52

31% of race

Time at Steady Pace

1:51:47

38% of race

Time at Slower Pace

1:33:14

32% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	19414	12667	1858	17727	11793	1752
10K	3.10 mi	18585+829	12245+422	1803+55	17830	11858	1761
15K	3.11 mi	18207+378	12060+185	1777+26	17727	11793	1752
21K	3.73 mi	18151+56	12014+46	1774+3	18623	12158	1777
25K	2.48 mi	17713+438	11717+297	1738+36	16291	10700	1565
30K	3.11 mi	17403+310	11438+279	1693+45	16783	10744	1563
35K	3.11 mi	17567-164	11386+52	1660+33	18281	11167	1596
40K	3.10 mi	17372+195	11147+239	1626+34	16425	9941	1417
Finish(26.22 mi)	1.37 mi	17203+169	11024+123	1602+24	14603	8924	1284

8924

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19414
5K → 10K	1831012*+829	#19414 → #18585
10K → 15K	214592*+378	#18585 → #18207
15K → 21K	457513*+56	#18207 → #18151
21K → 25K	141579*+438	#18151 → #17713
25K → 30K	238548*+310	#17713 → #17403
30K → 35K	512348*-164	#17403 → #17567
35K → 40K	211406*+195	#17567 → #17372
40K → Finish	54223*+169	#17372 → #17203
TOTALS	20104221*+2211	#19414 → #17203

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions