Timothy Groft
East Berlin, PA
Bib: 18515 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:04:42 | 10:25 | 3.10 mi | 31:18 | 10:04 | -0:41 | |
15K | 1:37:00 | 10:24 | 3.11 mi | 32:18 | 10:24 | +0:20 | |
21K | 2:19:18 | 10:41 | 3.73 mi | 42:18 | 11:21 | +0:57 | |
25K | 2:49:39 | 10:55 | 2.48 mi | 30:21 | 12:13 | +0:52 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 40:21 | 12:59 | +0:46 | |
35K | 4:12:11 | 11:36 | 3.11 mi | 42:11 | 13:35 | +0:36 | |
40K | 4:54:58 | 11:52 | 3.10 mi | 42:47 | 13:46 | +0:11 | |
Finish(26.22 mi) | 5:13:12 | 11:57 | 1.37 mi | 18:14 | 13:22 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:57 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
2:19:18
44% of race
Time at Steady Pace
30:21
10% of race
Time at Slower Pace
2:23:33
46% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16453 | 11076 | 593 | 17201 | 11504 | 597 |
| 10K | 3.10 mi | 16273+180 | 11007+69 | 577+16 | 16165 | 10950 | 564 |
| 15K | 3.11 mi | 16475-202 | 11130-123 | 577 | 17201 | 11504 | 597 |
| 21K | 3.73 mi | 17589-1114 | 11705-575 | 625-48 | 19932 | 12849 | 731 |
| 25K | 2.48 mi | 18650-1061 | 12213-508 | 668-43 | 22398 | 13873 | 849 |
| 30K | 3.11 mi | 19341-691 | 12483-270 | 702-34 | 21609 | 13294 | 826 |
| 35K | 3.11 mi | 19901-560 | 12628-145 | 728-26 | 21755 | 13036 | 826 |
| 40K | 3.10 mi | 19999-98 | 12590+38 | 733-5 | 20667 | 12320 | 763 |
| Finish(26.22 mi) | 1.37 mi | 19983+16 | 12553+37 | 736-3 | 20272 | 12175 | 725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17201
Males
11504
M55-59
11504
5K→10K
3.1 - 6.2 mi
Overall
16165
Males
10950
M55-59
10950
10K→15K
6.2 - 9.3 mi
Overall
17201
Males
11504
M55-59
11504
15K→21K
9.3 - 13.1 mi
Overall
19932
Males
12849
M55-59
12849
21K→25K
13.1 - 15.5 mi
Overall
22398
Males
13873
M55-59
13873
25K→30K
15.5 - 18.6 mi
Overall
21609
Males
13294
M55-59
13294
30K→35K
18.6 - 21.8 mi
Overall
21755
Males
13036
M55-59
13036
35K→40K
21.8 - 24.9 mi
Overall
20667
Males
12320
M55-59
12320
40K→Finish
24.9 - 26.2 mi
Overall
20272
Males
12175
M55-59
12175
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16453 |
| 5K → 10K | 373553*+180 | #16453 → #16273 |
| 10K → 15K | 462260*-202 | #16273 → #16475 |
| 15K → 21K | 1335221*-1114 | #16475 → #17589 |
| 21K → 25K | 1188127*-1061 | #17589 → #18650 |
| 25K → 30K | 873182*-691 | #18650 → #19341 |
| 30K → 35K | 759199*-560 | #19341 → #19901 |
| 35K → 40K | 368270*-98 | #19901 → #19999 |
| 40K → Finish | 120136*+16 | #19999 → #19983 |
| TOTALS | 54781948*-3530 | #16453 → #19983 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions