Sean Bellgowan

New York, NY

Bib: 18496 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M25-29)

#0 / 2720

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

53:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:21:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:54:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:16:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:14/mi

2:45:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:15:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:11/mi

3:43:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:04/mi

3:56:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:218:46 /mi⚡ faster

2nd Half

2:01:399:14 /mi+6.4%

Positive split — 6.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	53:46	8:39	3.10 mi	26:13	8:26	-0:26
15K	1:21:04	8:42	3.11 mi	27:18	8:47	+0:21
21K	1:54:21	8:46	3.73 mi	33:17	8:56	+0:09
25K	2:16:58	8:49	2.48 mi	22:37	9:06	+0:10
30K	2:45:38	8:53	3.11 mi	28:40	9:14	+0:08
35K	3:15:08	8:58	3.11 mi	29:30	9:30	+0:16
40K	3:43:39	9:00	3.10 mi	28:31	9:11	-0:19
Finish(26.22 mi)	3:56:01	9:00	1.37 mi	12:22	9:04	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:00 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:31

88% of race

Time at Steady Pace

29:30

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4890	3859	813	7657	5746	1203
10K	3.10 mi	5264-374	4141-282	872-59	5797	4531	948
15K	3.11 mi	5925-661	4603-462	959-87	7657	5746	1203
21K	3.73 mi	6186-261	4782-179	1009-50	7218	5467	1163
25K	2.48 mi	6590-404	5044-262	1064-55	9311	6747	1400
30K	3.11 mi	6561+29	4977+67	1058+6	7192	5254	1109
35K	3.11 mi	6528+33	4893+84	1024+34	7156	5044	1056
40K	3.10 mi	6107+421	4529+364	952+72	4739	3353	732
Finish(26.22 mi)	1.37 mi	5917+190	4385+144	928+24	4430	3134	709

3134

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4890
5K → 10K	47399*-374	#4890 → #5264
10K → 15K	69635*-661	#5264 → #5925
15K → 21K	366105*-261	#5925 → #6186
21K → 25K	47874-404	#6186 → #6590
25K → 30K	232261*+29	#6590 → #6561
30K → 35K	259292*+33	#6561 → #6528
35K → 40K	61482*+421	#6528 → #6107
40K → Finish	28218*+190	#6107 → #5917
TOTALS	25931566*-1027	#4890 → #5917

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions