Alex Church

Glen Allen, VA

Bib: 18479 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Male)

#0 / 17709

Top 39%

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

58:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:01:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:09/mi

2:24:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:53:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:25/mi

3:22:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:16/mi

3:57:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:42/mi

4:17:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:409:19 /mi⚡ faster

2nd Half

2:15:5810:19 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:14	9:44	3.11 mi	30:14	9:44	-
10K	58:20	9:23	3.10 mi	28:06	9:03	-0:41
15K	1:26:31	9:17	3.11 mi	28:11	9:04	+0:01
21K	2:01:40	9:19	3.73 mi	35:09	9:26	+0:22
25K	2:24:25	9:18	2.48 mi	22:45	9:09	-0:17
30K	2:53:19	9:18	3.11 mi	28:54	9:18	+0:09
35K	3:22:35	9:19	3.11 mi	29:16	9:25	+0:07
40K	3:57:35	9:34	3.10 mi	35:00	11:16	+1:51
Finish(26.22 mi)	4:17:38	9:50	1.37 mi	20:03	14:42	+3:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:50 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:22:35

79% of race

Time at Slower Pace

55:03

21% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10016	7284	1446	9556	6996	1422
10K	3.10 mi	9894+122	7240+44	1443+3	9799	7198	1446
15K	3.11 mi	9759+135	7149+91	1447-4	9556	6996	1422
21K	3.73 mi	9846-87	7194-45	1463-16	10286	7464	1534
25K	2.48 mi	9682+164	7071+123	1440+23	9570	6907	1429
30K	3.11 mi	9170+512	6689+382	1380+60	7578	5500	1152
35K	3.11 mi	8512+658	6200+489	1290+90	6848	4860	1028
40K	3.10 mi	8884-372	6321-121	1305-15	12535	7765	1521
Finish(26.22 mi)	1.37 mi	9922-1038	6895-574	1404-99	23861	14152	2428

14152

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10016
5K → 10K	264386*+122	#10016 → #9894
10K → 15K	144279*+135	#9894 → #9759
15K → 21K	322235*-87	#9759 → #9846
21K → 25K	124288+164	#9846 → #9682
25K → 30K	48560*+512	#9682 → #9170
30K → 35K	58716*+658	#9170 → #8512
35K → 40K	539167*-372	#8512 → #8884
40K → Finish	10479*-1038	#8884 → #9922
TOTALS	25462640*+94	#10016 → #9922

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions