Sara Knauss
Savannah, GA
Bib: 18478 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 28:14 | 9:05 | -0:23 | |
15K | 1:27:01 | 9:20 | 3.11 mi | 29:23 | 9:27 | +0:22 | |
21K | 2:03:52 | 9:30 | 3.73 mi | 36:51 | 9:53 | +0:26 | |
25K | 2:29:32 | 9:38 | 2.48 mi | 25:40 | 10:20 | +0:27 | |
30K | 3:04:04 | 9:52 | 3.11 mi | 34:32 | 11:07 | +0:47 | |
35K | 3:42:56 | 10:15 | 3.11 mi | 38:52 | 12:31 | +1:24 | |
40K | 4:24:13 | 10:38 | 3.10 mi | 41:17 | 13:17 | +0:46 | |
Finish(26.22 mi) | 4:42:44 | 10:47 | 1.37 mi | 18:31 | 13:35 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:47 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
1:27:01
31% of race
Time at Steady Pace
1:37:03
34% of race
Time at Slower Pace
1:38:40
35% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8409 | 2161 | 35 | 11738 | 3374 | 98 |
| 10K | 3.10 mi | 9196-787 | 2412-251 | 51-16 | 10093 | 2721 | 66 |
| 15K | 3.11 mi | 10063-867 | 2718-306 | 63-12 | 11738 | 3374 | 98 |
| 21K | 3.73 mi | 10787-724 | 3002-284 | 80-17 | 12642 | 3814 | 117 |
| 25K | 2.48 mi | 11430-643 | 3282-280 | 92-12 | 15146 | 5065 | 195 |
| 30K | 3.11 mi | 12080-650 | 3647-365 | 110-18 | 15215 | 5328 | 212 |
| 35K | 3.11 mi | 13203-1123 | 4244-597 | 135-25 | 18369 | 7145 | 344 |
| 40K | 3.10 mi | 14264-1061 | 4829-585 | 176-41 | 19216 | 7683 | 397 |
| Finish(26.22 mi) | 1.37 mi | 14715-451 | 5071-242 | 188-12 | 20916 | 8396 | 433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11738
Females
3374
F55-59
3374
5K→10K
3.1 - 6.2 mi
Overall
10093
Females
2721
F55-59
2721
10K→15K
6.2 - 9.3 mi
Overall
11738
Females
3374
F55-59
3374
15K→21K
9.3 - 13.1 mi
Overall
12642
Females
3814
F55-59
3814
21K→25K
13.1 - 15.5 mi
Overall
15146
Females
5065
F55-59
5065
25K→30K
15.5 - 18.6 mi
Overall
15215
Females
5328
F55-59
5328
30K→35K
18.6 - 21.8 mi
Overall
18369
Females
7145
F55-59
7145
35K→40K
21.8 - 24.9 mi
Overall
19216
Females
7683
F55-59
7683
40K→Finish
24.9 - 26.2 mi
Overall
20916
Females
8396
F55-59
8396
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8409 |
| 5K → 10K | 85770*-787 | #8409 → #9196 |
| 10K → 15K | 92457*-867 | #9196 → #10063 |
| 15K → 21K | 832108*-724 | #10063 → #10787 |
| 21K → 25K | 73390*-643 | #10787 → #11430 |
| 25K → 30K | 791141*-650 | #11430 → #12080 |
| 30K → 35K | 1235112*-1123 | #12080 → #13203 |
| 35K → 40K | 114988*-1061 | #13203 → #14264 |
| 40K → Finish | 48837*-451 | #14264 → #14715 |
| TOTALS | 7009703*-6306 | #8409 → #14715 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions