Xiaorong Zhou
Queens Vlg, NY
Bib: 18414 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 54:44 | 8:49 | 3.10 mi | 26:00 | 8:22 | -0:53 | |
15K | 1:20:51 | 8:40 | 3.11 mi | 26:07 | 8:24 | +0:02 | |
21K | 1:54:23 | 8:46 | 3.73 mi | 33:32 | 9:00 | +0:36 | |
25K | 2:19:16 | 8:58 | 2.48 mi | 24:53 | 10:01 | +1:01 | |
30K | 2:56:55 | 9:29 | 3.11 mi | 37:39 | 12:07 | +2:06 | |
35K | 3:32:15 | 9:46 | 3.11 mi | 35:20 | 11:22 | -0:45 | |
40K | 4:18:44 | 10:25 | 3.10 mi | 46:29 | 14:58 | +3:36 | |
Finish(26.22 mi) | 4:38:46 | 10:38 | 1.37 mi | 20:02 | 14:41 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:38 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
52:07
19% of race
Time at Steady Pace
1:27:09
31% of race
Time at Slower Pace
2:19:30
50% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7012 | 1692 | 132 | 5268 | 1132 | 86 |
| 10K | 3.10 mi | 6148+864 | 1395+297 | 101+31 | 5419 | 1147 | 92 |
| 15K | 3.11 mi | 5781+367 | 1288+107 | 98+3 | 5268 | 1132 | 86 |
| 21K | 3.73 mi | 6201-420 | 1407-119 | 107-9 | 7643 | 1893 | 137 |
| 25K | 2.48 mi | 7598-1397 | 1884-477 | 143-36 | 13608 | 4371 | 339 |
| 30K | 3.11 mi | 10142-2544 | 2831-947 | 221-78 | 18898 | 7010 | 625 |
| 35K | 3.11 mi | 10682-540 | 3179-348 | 246-25 | 14464 | 5346 | 447 |
| 40K | 3.10 mi | 13152-2470 | 4359-1180 | 346-100 | 24014 | 9809 | 933 |
| Finish(26.22 mi) | 1.37 mi | 13993-841 | 4753-394 | 375-29 | 23832 | 9696 | 935 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5268
Females
1132
F45-49
1132
5K→10K
3.1 - 6.2 mi
Overall
5419
Females
1147
F45-49
1147
10K→15K
6.2 - 9.3 mi
Overall
5268
Females
1132
F45-49
1132
15K→21K
9.3 - 13.1 mi
Overall
7643
Females
1893
F45-49
1893
21K→25K
13.1 - 15.5 mi
Overall
13608
Females
4371
F45-49
4371
25K→30K
15.5 - 18.6 mi
Overall
18898
Females
7010
F45-49
7010
30K→35K
18.6 - 21.8 mi
Overall
14464
Females
5346
F45-49
5346
35K→40K
21.8 - 24.9 mi
Overall
24014
Females
9809
F45-49
9809
40K→Finish
24.9 - 26.2 mi
Overall
23832
Females
9696
F45-49
9696
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7012 |
| 5K → 10K | 37901*+864 | #7012 → #6148 |
| 10K → 15K | 50417*+367 | #6148 → #5781 |
| 15K → 21K | 49070*-420 | #5781 → #6201 |
| 21K → 25K | 141922-1397 | #6201 → #7598 |
| 25K → 30K | 256925*-2544 | #7598 → #10142 |
| 30K → 35K | 751211*-540 | #10142 → #10682 |
| 35K → 40K | 249020*-2470 | #10682 → #13152 |
| 40K → Finish | 86423*-841 | #13152 → #13993 |
| TOTALS | 86701689*-6981 | #7012 → #13993 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions