Clifford Yeung

Arlington, VA

Bib: 18412 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 34%

Division (M30-34)

#0 / 2603

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

54:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:21:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:54/mi

1:54:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:12/mi

2:17:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:46:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:18:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:52/mi

3:51:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:59/mi

4:09:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:508:48 /mi⚡ faster

2nd Half

2:14:4410:14 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:28	9:10	3.11 mi	28:28	9:10	-
10K	54:47	8:49	3.10 mi	26:19	8:28	-0:42
15K	1:21:39	8:46	3.11 mi	26:52	8:39	+0:11
21K	1:54:50	8:48	3.73 mi	33:11	8:54	+0:15
25K	2:17:43	8:52	2.48 mi	22:53	9:12	+0:18
30K	2:46:19	8:55	3.11 mi	28:36	9:12	0:00
35K	3:18:05	9:06	3.11 mi	31:46	10:13	+1:01
40K	3:51:52	9:20	3.10 mi	33:47	10:52	+0:39
Finish(26.22 mi)	4:09:34	9:32	1.37 mi	17:42	12:59	+2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:32 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:19

11% of race

Time at Steady Pace

2:20:00

56% of race

Time at Slower Pace

1:23:15

33% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6482	4945	879	6734	5136	933
10K	3.10 mi	6190+292	4782+163	863+16	5955	4645	835
15K	3.11 mi	6301-111	4852-70	882-19	6734	5136	933
21K	3.73 mi	6409-108	4938-86	901-19	7044	5352	970
25K	2.48 mi	6932-523	5261-323	953-52	9798	7045	1205
30K	3.11 mi	6795+137	5141+120	924+29	7085	5184	921
35K	3.11 mi	7330-535	5421-280	972-48	9978	6657	1118
40K	3.10 mi	7870-540	5702-281	1005-33	11064	6988	1146
Finish(26.22 mi)	1.37 mi	8428-558	5999-297	1035-30	19095	11509	1829

11509

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6482
5K → 10K	156448*+292	#6482 → #6190
10K → 15K	237126*-111	#6190 → #6301
15K → 21K	273165*-108	#6301 → #6409
21K → 25K	59471-523	#6409 → #6932
25K → 30K	177314*+137	#6932 → #6795
30K → 35K	711176*-535	#6795 → #7330
35K → 40K	681141*-540	#7330 → #7870
40K → Finish	57618*-558	#7870 → #8428
TOTALS	34051459*-1946	#6482 → #8428

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions