Amanda Cooper

Export, PA

Bib: 18384 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 26%

Masters (Masters Women)

#0 / 5451

Top 17%

Division (F40-44)

#0 / 1527

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:30/mi

54:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:22:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:28/mi

1:57:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:24:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

2:57:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:37/mi

3:30:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:11/mi

4:05:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

4:20:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:249:00 /mi⚡ faster

2nd Half

2:22:3910:50 /mi+21.5%

Positive split — 21.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:32	9:11	3.11 mi	28:32	9:11	-
10K	54:57	8:51	3.10 mi	26:25	8:30	-0:41
15K	1:22:08	8:49	3.11 mi	27:11	8:45	+0:15
21K	1:57:24	9:00	3.73 mi	35:16	9:28	+0:43
25K	2:24:33	9:18	2.48 mi	27:09	10:55	+1:27
30K	2:57:18	9:31	3.11 mi	32:45	10:32	-0:23
35K	3:30:18	9:40	3.11 mi	33:00	10:37	+0:05
40K	4:05:02	9:52	3.10 mi	34:44	11:11	+0:34
Finish(26.22 mi)	4:20:04	9:56	1.37 mi	15:02	11:01	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:56 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:24

45% of race

Time at Steady Pace

1:47:56

42% of race

Time at Slower Pace

34:44

13% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6606	1569	173	7367	1808	198
10K	3.10 mi	6351+255	1463+106	162+11	6162	1372	158
15K	3.11 mi	6628-277	1550-87	171-9	7367	1808	198
21K	3.73 mi	7724-1096	1924-374	202-31	10442	2882	335
25K	2.48 mi	9726-2002	2626-702	299-97	17818	6330	717
30K	3.11 mi	10244-518	2872-246	328-29	12814	4237	487
35K	3.11 mi	10206+38	2981-109	345-17	11548	4023	467
40K	3.10 mi	10352-146	3172-191	367-22	12219	4615	524
Finish(26.22 mi)	1.37 mi	10421-69	3238-66	371-4	11980	4561	507

4561

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6606
5K → 10K	174429*+255	#6606 → #6351
10K → 15K	35982*-277	#6351 → #6628
15K → 21K	114347*-1096	#6628 → #7724
21K → 25K	202321-2002	#7724 → #9726
25K → 30K	657139*-518	#9726 → #10244
30K → 35K	324362*+38	#10244 → #10206
35K → 40K	418272*-146	#10206 → #10352
40K → Finish	174105*-69	#10352 → #10421
TOTALS	52721457*-3815	#6606 → #10421

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions