Lily Vassalo

Washington, DC

Bib: 18381 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 49%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:10/mi

1:05:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:36:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:38/mi

2:20:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:45:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:29/mi

3:21:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:12/mi

3:58:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:26/mi

4:37:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:53:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:1310:45 /mi⚡ faster

2nd Half

2:33:4311:40 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:53	3.11 mi	33:50	10:53	-
10K	1:05:25	10:32	3.10 mi	31:35	10:10	-0:43
15K	1:36:49	10:23	3.11 mi	31:24	10:06	-0:04
21K	2:20:13	10:45	3.73 mi	43:24	11:38	+1:32
25K	2:45:19	10:39	2.48 mi	25:06	10:06	-1:32
30K	3:21:00	10:47	3.11 mi	35:41	11:29	+1:23
35K	3:58:55	10:59	3.11 mi	37:55	12:12	+0:43
40K	4:37:34	11:10	3.10 mi	38:39	12:26	+0:14
Finish(26.22 mi)	4:53:57	11:13	1.37 mi	16:23	12:01	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:13 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:55

41% of race

Time at Steady Pace

1:19:05

27% of race

Time at Slower Pace

1:32:57

32% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	17413	5806	906	15351	4916	778
10K	3.10 mi	17075+338	5627+179	878+28	16814	5486	852
15K	3.11 mi	16334+741	5288+339	840+38	15351	4916	778
21K	3.73 mi	17991-1657	6063-775	939-99	21118	7647	1111
25K	2.48 mi	17145+846	5719+344	898+41	14042	4573	779
30K	3.11 mi	16892+253	5739-20	909-11	16682	5992	933
35K	3.11 mi	16969-77	5907-168	924-15	17355	6702	998
40K	3.10 mi	16918+51	6016-109	951-27	16597	6563	979
Finish(26.22 mi)	1.37 mi	16842+76	6016	946+5	15760	6179	974

6179

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17413
5K → 10K	279617*+338	#17413 → #17075
10K → 15K	76817*+741	#17075 → #16334
15K → 21K	1822165*-1657	#16334 → #17991
21K → 25K	20866*+846	#17991 → #17145
25K → 30K	282535*+253	#17145 → #16892
30K → 35K	432355*-77	#16892 → #16969
35K → 40K	320371*+51	#16969 → #16918
40K → Finish	99175*+76	#16918 → #16842
TOTALS	33303901*+571	#17413 → #16842

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions