Zach Johnson
Rockville, MD
Bib: 1833 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:25 | 3.11 mi | 29:16 | 9:25 | - | |
10K | 56:24 | 9:05 | 3.10 mi | 27:08 | 8:44 | -0:41 | |
15K | 1:23:37 | 8:58 | 3.11 mi | 27:13 | 8:46 | +0:02 | |
21K | 1:55:56 | 8:53 | 3.73 mi | 32:19 | 8:40 | -0:06 | |
25K | 2:17:50 | 8:52 | 2.48 mi | 21:54 | 8:49 | +0:09 | |
30K | 2:47:04 | 8:58 | 3.11 mi | 29:14 | 9:25 | +0:36 | |
35K | 3:18:53 | 9:09 | 3.11 mi | 31:49 | 10:14 | +0:49 | |
40K | 4:01:41 | 9:43 | 3.10 mi | 42:48 | 13:47 | +3:33 | |
Finish(26.22 mi) | 4:17:16 | 9:49 | 1.37 mi | 15:35 | 11:26 | -2:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:49 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:04
65% of race
Time at Slower Pace
1:30:12
35% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8130 | 6073 | 1234 | 7465 | 5623 | 1169 |
| 10K | 3.10 mi | 7862+268 | 5906+167 | 1211+23 | 7632 | 5769 | 1185 |
| 15K | 3.11 mi | 7664+198 | 5777+129 | 1184+27 | 7465 | 5623 | 1169 |
| 21K | 3.73 mi | 6955+709 | 5294+483 | 1106+78 | 5655 | 4393 | 943 |
| 25K | 2.48 mi | 6990-35 | 5295-1 | 1120-14 | 7701 | 5728 | 1205 |
| 30K | 3.11 mi | 7056-66 | 5327-32 | 1122-2 | 8096 | 5835 | 1215 |
| 35K | 3.11 mi | 7568-512 | 5578-251 | 1154-32 | 10054 | 6701 | 1352 |
| 40K | 3.10 mi | 9669-2101 | 6783-1205 | 1378-224 | 20689 | 12332 | 2184 |
| Finish(26.22 mi) | 1.37 mi | 9838-169 | 6850-67 | 1394-16 | 13648 | 8362 | 1671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7465
Males
5623
M25-29
5623
5K→10K
3.1 - 6.2 mi
Overall
7632
Males
5769
M25-29
5769
10K→15K
6.2 - 9.3 mi
Overall
7465
Males
5623
M25-29
5623
15K→21K
9.3 - 13.1 mi
Overall
5655
Males
4393
M25-29
4393
21K→25K
13.1 - 15.5 mi
Overall
7701
Males
5728
M25-29
5728
25K→30K
15.5 - 18.6 mi
Overall
8096
Males
5835
M25-29
5835
30K→35K
18.6 - 21.8 mi
Overall
10054
Males
6701
M25-29
6701
35K→40K
21.8 - 24.9 mi
Overall
20689
Males
12332
M25-29
12332
40K→Finish
24.9 - 26.2 mi
Overall
13648
Males
8362
M25-29
8362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8130 |
| 5K → 10K | 184452*+268 | #8130 → #7862 |
| 10K → 15K | 129327*+198 | #7862 → #7664 |
| 15K → 21K | 29738*+709 | #7664 → #6955 |
| 21K → 25K | 201166-35 | #6955 → #6990 |
| 25K → 30K | 317251*-66 | #6990 → #7056 |
| 30K → 35K | 703191*-512 | #7056 → #7568 |
| 35K → 40K | 213130*-2101 | #7568 → #9669 |
| 40K → Finish | 23364*-169 | #9669 → #9838 |
| TOTALS | 39272219*-1708 | #8130 → #9838 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions