Lydia Sohn

Wdm, IA

Bib: 18329 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Female)

#0 / 12338

Top 25%

Division (F25-29)

#0 / 2322

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:01:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:30:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:29/mi

2:05:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:22/mi

2:29:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

2:59:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:08/mi

3:31:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:24/mi

4:03:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:46/mi

4:18:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:509:39 /mi⚡ faster

2nd Half

2:12:1510:03 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:42	10:12	3.11 mi	31:42	10:12	-
10K	1:01:16	9:52	3.10 mi	29:34	9:31	-0:41
15K	1:30:27	9:42	3.11 mi	29:11	9:24	-0:07
21K	2:05:50	9:39	3.73 mi	35:23	9:29	+0:05
25K	2:29:06	9:36	2.48 mi	23:16	9:22	-0:07
30K	2:59:35	9:38	3.11 mi	30:29	9:49	+0:27
35K	3:31:05	9:42	3.11 mi	31:30	10:08	+0:19
40K	4:03:24	9:48	3.10 mi	32:19	10:24	+0:16
Finish(26.22 mi)	4:18:05	9:51	1.37 mi	14:41	10:46	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:51 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:05

82% of race

Time at Steady Pace

47:00

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12890	3854	946	11367	3241	838
10K	3.10 mi	12738+152	3775+79	923+23	12676	3730	921
15K	3.11 mi	12201+537	3539+236	886+37	11367	3241	838
21K	3.73 mi	11605+596	3324+215	847+39	10591	2940	763
25K	2.48 mi	11270+335	3224+100	827+20	10460	3024	793
30K	3.11 mi	10813+457	3105+119	802+25	9706	2911	759
35K	3.11 mi	10399+414	3057+48	788+14	9646	3161	823
40K	3.10 mi	9994+405	3020+37	783+5	9224	3262	828
Finish(26.22 mi)	1.37 mi	10003-9	3067-47	799-16	10948	4115	1068

4115

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12890
5K → 10K	296448*+152	#12890 → #12738
10K → 15K	72609*+537	#12738 → #12201
15K → 21K	52648*+596	#12201 → #11605
21K → 25K	84419*+335	#11605 → #11270
25K → 30K	86543*+457	#11270 → #10813
30K → 35K	142556*+414	#10813 → #10399
35K → 40K	130535*+405	#10399 → #9994
40K → Finish	133124*-9	#9994 → #10003
TOTALS	9953882*+2887	#12890 → #10003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions