Rosemary Guendner

Wilmington, NC

Bib: 18326 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 43%

Division (F50-54)

#0 / 1155

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:22/mi

32:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:43/mi

1:02:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:01/mi

1:33:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:01/mi

2:14:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:03/mi

2:44:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:40/mi

3:23:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:52/mi

4:03:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:15/mi

4:45:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:08/mi

5:02:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:3410:19 /mi⚡ faster

2nd Half

2:48:2112:47 /mi+25.1%

Positive split — 25.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:12	10:22	3.11 mi	32:12	10:22	-
10K	1:02:23	10:02	3.10 mi	30:11	9:43	-0:39
15K	1:33:29	10:02	3.11 mi	31:06	10:01	+0:18
21K	2:14:34	10:19	3.73 mi	41:05	11:01	+1:00
25K	2:44:30	10:35	2.48 mi	29:56	12:03	+1:02
30K	3:23:51	10:56	3.11 mi	39:21	12:40	+0:37
35K	4:03:50	11:13	3.11 mi	39:59	12:52	+0:12
40K	4:45:00	11:28	3.10 mi	41:10	13:15	+0:23
Finish(26.22 mi)	5:02:55	11:34	1.37 mi	17:55	13:08	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:34 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:34

44% of race

Time at Steady Pace

1:09:17

23% of race

Time at Slower Pace

1:39:04

33% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	13949	4293	254	14817	4679	276
10K	3.10 mi	13851+98	4235+58	257-3	13846	4211	260
15K	3.11 mi	14106-255	4355-120	258-1	14817	4679	276
21K	3.73 mi	15370-1264	4891-536	304-46	18476	6391	433
25K	2.48 mi	16841-1471	5596-705	366-62	21798	8234	637
30K	3.11 mi	17723-882	6105-509	396-30	20671	7879	592
35K	3.11 mi	18114-391	6443-338	434-38	19486	7657	578
40K	3.10 mi	18314-200	6660-217	460-26	19080	7627	577
Finish(26.22 mi)	1.37 mi	18418-104	6742-82	470-10	19619	7810	567

7810

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13949
5K → 10K	362460*+98	#13949 → #13851
10K → 15K	456201*-255	#13851 → #14106
15K → 21K	1382118*-1264	#14106 → #15370
21K → 25K	154473*-1471	#15370 → #16841
25K → 30K	1062180*-882	#16841 → #17723
30K → 35K	663272*-391	#17723 → #18114
35K → 40K	447247*-200	#18114 → #18314
40K → Finish	19490*-104	#18314 → #18418
TOTALS	61101641*-4469	#13949 → #18418

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions