Amy Waldron

Oakton, VA

Bib: 18319 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 27%

Division (F35-39)

#0 / 1413

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:06/mi

31:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:31:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:57/mi

2:08:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:28/mi

2:32:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:16/mi

3:04:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:36:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:13/mi

4:07:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:21:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:559:53 /mi⚡ faster

2nd Half

2:12:4810:05 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:23	10:06	3.11 mi	31:23	10:06	-
10K	1:01:13	9:51	3.10 mi	29:50	9:36	-0:30
15K	1:31:49	9:51	3.11 mi	30:36	9:51	+0:15
21K	2:08:55	9:53	3.73 mi	37:06	9:57	+0:06
25K	2:32:26	9:49	2.48 mi	23:31	9:28	-0:29
30K	3:04:20	9:53	3.11 mi	31:54	10:16	+0:48
35K	3:36:05	9:56	3.11 mi	31:45	10:13	-0:03
40K	4:07:50	9:58	3.10 mi	31:45	10:13	0:00
Finish(26.22 mi)	4:21:44	9:59	1.37 mi	13:54	10:11	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:59 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:57

32% of race

Time at Steady Pace

2:57:47

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12306	3622	422	13925	4300	503
10K	3.10 mi	12706-400	3760-138	440-18	13208	3954	456
15K	3.11 mi	13026-320	3910-150	454-14	13925	4300	503
21K	3.73 mi	12898+128	3882+28	451+3	12947	3938	462
25K	2.48 mi	12445+453	3722+160	432+19	10980	3239	371
30K	3.11 mi	12158+287	3682+40	421+11	11688	3755	414
35K	3.11 mi	11598+560	3564+118	414+7	9966	3314	392
40K	3.10 mi	10948+650	3422+142	395+19	8547	2968	338
Finish(26.22 mi)	1.37 mi	10738+210	3377+45	390+5	8742	3111	356

3111

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12306
5K → 10K	612212*-400	#12306 → #12706
10K → 15K	498178*-320	#12706 → #13026
15K → 21K	253381*+128	#13026 → #12898
21K → 25K	49502*+453	#12898 → #12445
25K → 30K	167454*+287	#12445 → #12158
30K → 35K	89649*+560	#12158 → #11598
35K → 40K	68718*+650	#11598 → #10948
40K → Finish	39249*+210	#10948 → #10738
TOTALS	17753343*+1568	#12306 → #10738

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions