Julianna Rusakiewicz

Poughkeepsie, NY

Bib: 18305 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Masters (Masters Women)

#0 / 5451

Top 32%

Division (F40-44)

#0 / 1527

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:04:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:12/mi

1:35:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:15:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:39/mi

2:41:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:17/mi

3:16:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:55/mi

3:53:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:59/mi

4:30:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:05/mi

4:47:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:0610:21 /mi⚡ faster

2nd Half

2:32:1611:34 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:04:07	10:19	3.10 mi	31:28	10:08	-0:23
15K	1:35:49	10:17	3.11 mi	31:42	10:12	+0:04
21K	2:15:06	10:21	3.73 mi	39:17	10:32	+0:20
25K	2:41:34	10:24	2.48 mi	26:28	10:39	+0:07
30K	3:16:37	10:33	3.11 mi	35:03	11:17	+0:38
35K	3:53:39	10:45	3.11 mi	37:02	11:55	+0:38
40K	4:30:54	10:54	3.10 mi	37:15	11:59	+0:04
Finish(26.22 mi)	4:47:23	10:58	1.37 mi	16:29	12:05	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:58 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:34

56% of race

Time at Steady Pace

1:12:05

25% of race

Time at Slower Pace

53:44

19% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14923	4685	555	15956	5168	595
10K	3.10 mi	15659-736	5004-319	599-44	16568	5381	645
15K	3.11 mi	15673-14	5007-3	587+12	15956	5168	595
21K	3.73 mi	15605+68	4998+9	578+9	16036	5263	612
25K	2.48 mi	15716-111	5105-107	590-12	16643	5755	645
30K	3.11 mi	15642+74	5172-67	598-8	15896	5658	649
35K	3.11 mi	15719-77	5331-159	616-18	16424	6258	720
40K	3.10 mi	15579+140	5395-64	625-9	15093	5902	664
Finish(26.22 mi)	1.37 mi	15592-13	5455-60	632-7	16042	6305	708

6305

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14923
5K → 10K	888152*-736	#14923 → #15659
10K → 15K	352338*-14	#15659 → #15673
15K → 21K	353421*+68	#15673 → #15605
21K → 25K	395284*-111	#15605 → #15716
25K → 30K	335409*+74	#15716 → #15642
30K → 35K	458381*-77	#15642 → #15719
35K → 40K	280420*+140	#15719 → #15579
40K → Finish	135122*-13	#15579 → #15592
TOTALS	31962527*-669	#14923 → #15592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions