Jennifer Ward

Alexandria, VA

Bib: 18303 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 42%

Gender (Female)

#0 / 12338

Top 34%

Masters (Masters Women)

#0 / 5451

Top 23%

Division (F45-49)

#0 / 1255

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:06/mi

1:00:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:29:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:04:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:32/mi

2:30:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:48/mi

3:04:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:11/mi

3:39:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:49/mi

4:15:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:26/mi

4:31:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:359:33 /mi⚡ faster

2nd Half

2:26:4911:09 /mi+17.8%

Positive split — 17.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:00:24	9:43	3.10 mi	28:15	9:06	-1:15
15K	1:29:01	9:33	3.11 mi	28:37	9:13	+0:07
21K	2:04:35	9:33	3.73 mi	35:34	9:32	+0:19
25K	2:30:47	9:42	2.48 mi	26:12	10:32	+1:00
30K	3:04:20	9:53	3.11 mi	33:33	10:48	+0:16
35K	3:39:06	10:04	3.11 mi	34:46	11:11	+0:23
40K	4:15:49	10:18	3.10 mi	36:43	11:49	+0:38
Finish(26.22 mi)	4:31:24	10:22	1.37 mi	15:35	11:26	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:22 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:26

34% of race

Time at Steady Pace

1:31:54

34% of race

Time at Slower Pace

1:27:04

32% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	13838	4257	346	10374	2843	213
10K	3.10 mi	11870+1968	3411+846	276+70	10123	2732	215
15K	3.11 mi	11284+586	3189+222	251+25	10374	2843	213
21K	3.73 mi	11055+229	3103+86	246+5	10859	3048	242
25K	2.48 mi	11884-829	3485-382	273-27	16144	5519	444
30K	3.11 mi	12157-273	3681-196	287-14	13938	4743	374
35K	3.11 mi	12291-134	3859-178	307-20	13775	5039	415
40K	3.10 mi	12564-273	4100-241	322-15	14522	5633	475
Finish(26.22 mi)	1.37 mi	12583-19	4161-61	326-4	13644	5283	426

5283

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13838
5K → 10K	181986*+1968	#13838 → #11870
10K → 15K	63649*+586	#11870 → #11284
15K → 21K	169398*+229	#11284 → #11055
21K → 25K	91485*-829	#11055 → #11884
25K → 30K	491218*-273	#11884 → #12157
30K → 35K	458324*-134	#12157 → #12291
35K → 40K	517244*-273	#12291 → #12564
40K → Finish	132113*-19	#12564 → #12583
TOTALS	27624017*+1255	#13838 → #12583

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions