Jessica Miccio

West Haven, CT

Bib: 18258 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:33/mi

38:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:27/mi

1:17:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:31/mi

1:56:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:30/mi

2:50:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

21:13/mi

3:43:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:00/mi

4:29:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:11/mi

5:20:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:32/mi

6:17:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:17/mi

6:41:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:50:36

Pace13:04 /mi

2nd Half

Distance13.17 mi

Time3:50:48

Pace17:31 /mi

📊Positive Split: 35.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:05:31	38:59	12:33	38:59	12:33	-
10K	6.21 mi	08:44:13	1:17:41	12:30	38:42	12:27	-0:06
15K	9.32 mi	09:23:06	1:56:34	12:30	38:53	12:31	+0:04
21K	13.05 mi	10:17:08	2:50:36	13:04	54:02	14:30	+1:59
25K	15.53 mi	11:09:52	3:43:20	14:23	52:44	21:13	+6:43
30K	18.64 mi	11:56:28	4:29:56	14:29	46:36	15:00	-6:13
35K	21.75 mi	12:46:45	5:20:13	14:43	50:17	16:11	+1:11
40K	24.85 mi	13:44:21	6:17:49	15:12	57:36	18:32	+2:21
Finish	26.22 mi	14:07:56	6:41:24	15:19	23:35	17:17	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:27 /mi

Average Pace

15:19 /mi

Slowest Pace

21:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:34

29% of race

Time at Steady Pace

2:30:55

38% of race

Time at Slower Pace

2:13:55

33% of race

Average Pace: 15:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:05:31	38:59	12:33	38:59	12:33	#26182
10K	6.21 mi	08:44:13	1:17:41	12:30	38:42	12:27	#27019
15K	9.32 mi	09:23:06	1:56:34	12:30	38:53	12:31	#26850
21K	13.05 mi	10:17:08	2:50:36	13:04	54:02	14:30	#27651
25K	15.53 mi	11:09:52	3:43:20	14:23	52:44	21:13	#29476
30K	18.64 mi	11:56:28	4:29:56	14:29	46:36	15:00	#29199
35K	21.75 mi	12:46:45	5:20:13	14:43	50:17	16:11	#29105
40K	24.85 mi	13:44:21	6:17:49	15:12	57:36	18:32	#29100
Finish	26.22 mi	14:07:56	6:41:24	15:19	23:35	17:17	#29035

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	26182	10078	810	26506(Top 88%)	10269(Top 83%)	857(Top 76%)
10K	6.21 mi	3.10 mi	27019-837	10527-449	865-55	27746(Top 92%)	10942(Top 89%)	931(Top 82%)
15K	9.32 mi	3.11 mi	26850+169	10428+99	855+10	26506(Top 88%)	10269(Top 83%)	857(Top 76%)
21K	13.05 mi	3.73 mi	27651-801	10934-506	923-68	28505(Top 95%)	11474(Top 93%)	996(Top 88%)
25K	15.53 mi	2.48 mi	29476-1825	11988-1054	1070-147	30180(Top 100%)	12399(Top 100%)	1131(Top 100%)
30K	18.64 mi	3.11 mi	29199+277	11864+124	1053+17	26927(Top 90%)	10967(Top 89%)	941(Top 83%)
35K	21.75 mi	3.11 mi	29105+94	11836+28	1057-4	27820(Top 93%)	11441(Top 93%)	1007(Top 89%)
40K	24.85 mi	3.10 mi	29100+5	11844-8	1056+1	29004(Top 97%)	11932(Top 97%)	1076(Top 95%)
Finish	26.22 mi	1.37 mi	29035+65	11823+21	1055+1	27811(Top 93%)	11390(Top 92%)	993(Top 88%)

11390

Passing Analysis

Category:

Athletes Passed

1309*

Passed By

4162

Net Change

-2853

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26182
5K → 10K	121*	958	-837	#26182	#27019
10K → 15K	388*	219	+169	#27019	#26850
15K → 21K	151*	952	-801	#26850	#27651
21K → 25K	25*	1850	-1825	#27651	#29476
25K → 30K	291*	14	+277	#29476	#29199
30K → 35K	141*	47	+94	#29199	#29105
35K → 40K	111*	106	+5	#29105	#29100
40K → Finish	81*	16	+65	#29100	#29035
TOTALS	1309*	4162	-2853

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions