Isabel Aldaba

Arlington, VA

Bib: 18255 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:14/mi

1:05:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:23/mi

1:37:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:03/mi

2:18:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:53/mi

2:48:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:21/mi

3:32:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:40/mi

4:21:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:17/mi

5:11:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:53/mi

5:34:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:3310:37 /mi⚡ faster

2nd Half

3:16:2114:55 /mi+41.7%

Positive split — 41.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:19	10:43	3.11 mi	33:19	10:43	-
10K	1:05:06	10:29	3.10 mi	31:47	10:14	-0:29
15K	1:37:23	10:27	3.11 mi	32:17	10:23	+0:09
21K	2:18:33	10:37	3.73 mi	41:10	11:03	+0:40
25K	2:48:05	10:49	2.48 mi	29:32	11:53	+0:50
30K	3:32:39	11:24	3.11 mi	44:34	14:21	+2:28
35K	4:21:18	12:01	3.11 mi	48:39	15:40	+1:19
40K	5:11:53	12:33	3.10 mi	50:35	16:17	+0:37
Finish(26.22 mi)	5:34:55	12:47	1.37 mi	23:02	16:53	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

12:47 /mi

Slowest Pace

16:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:04

19% of race

Time at Steady Pace

1:44:01

31% of race

Time at Slower Pace

2:46:50

50% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	16278	5300	1254	17179	5689	1345
10K	3.10 mi	16689-411	5451-151	1290-36	17273	5709	1325
15K	3.11 mi	16761-72	5472-21	1293-3	17179	5689	1345
21K	3.73 mi	17266-505	5741-269	1346-53	18556	6436	1491
25K	2.48 mi	18129-863	6198-457	1436-90	21276	7987	1766
30K	3.11 mi	20002-1873	7194-996	1624-188	25426	10246	2093
35K	3.11 mi	21565-1563	8036-842	1791-167	26914	11044	2170
40K	3.10 mi	22610-1045	8643-607	1878-87	26730	10986	2169
Finish(26.22 mi)	1.37 mi	23114-504	8911-268	1925-47	27418	11223	2210

11223

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16278
5K → 10K	682271*-411	#16278 → #16689
10K → 15K	402330*-72	#16689 → #16761
15K → 21K	832327*-505	#16761 → #17266
21K → 25K	1018155*-863	#17266 → #18129
25K → 30K	193158*-1873	#18129 → #20002
30K → 35K	160643*-1563	#20002 → #21565
35K → 40K	109146*-1045	#21565 → #22610
40K → Finish	52824*-504	#22610 → #23114
TOTALS	80901254*-6836	#16278 → #23114

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions