Matthew White
Alexandria, VA
Bib: 1825 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 56:01 | 9:01 | 3.10 mi | 27:12 | 8:45 | -0:32 | |
15K | 1:22:49 | 8:53 | 3.11 mi | 26:48 | 8:38 | -0:07 | |
21K | 1:55:50 | 8:53 | 3.73 mi | 33:01 | 8:51 | +0:13 | |
25K | 2:17:12 | 8:50 | 2.48 mi | 21:22 | 8:36 | -0:15 | |
30K | 2:45:49 | 8:54 | 3.11 mi | 28:37 | 9:13 | +0:37 | |
35K | 3:14:48 | 8:57 | 3.11 mi | 28:59 | 9:20 | +0:07 | |
40K | 3:42:30 | 8:57 | 3.10 mi | 27:42 | 8:55 | -0:25 | |
Finish(26.22 mi) | 3:54:44 | 8:58 | 1.37 mi | 12:14 | 8:58 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:58 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:28:19
63% of race
Time at Steady Pace
1:26:25
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7193 | 5443 | 700 | 6604 | 5047 | 626 |
| 10K | 3.10 mi | 7448-255 | 5630-187 | 726-26 | 7753 | 5842 | 736 |
| 15K | 3.11 mi | 7067+381 | 5363+267 | 681+45 | 6604 | 5047 | 626 |
| 21K | 3.73 mi | 6898+169 | 5258+105 | 661+20 | 6747 | 5151 | 637 |
| 25K | 2.48 mi | 6705+193 | 5113+145 | 642+19 | 6277 | 4764 | 594 |
| 30K | 3.11 mi | 6617+88 | 5024+89 | 636+6 | 7104 | 5193 | 653 |
| 35K | 3.11 mi | 6441+176 | 4835+189 | 610+26 | 6478 | 4633 | 570 |
| 40K | 3.10 mi | 5840+601 | 4352+483 | 557+53 | 3830 | 2792 | 332 |
| Finish(26.22 mi) | 1.37 mi | 5646+194 | 4197+155 | 532+25 | 4098 | 2917 | 333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6604
Males
5047
M40-44
5047
5K→10K
3.1 - 6.2 mi
Overall
7753
Males
5842
M40-44
5842
10K→15K
6.2 - 9.3 mi
Overall
6604
Males
5047
M40-44
5047
15K→21K
9.3 - 13.1 mi
Overall
6747
Males
5151
M40-44
5151
21K→25K
13.1 - 15.5 mi
Overall
6277
Males
4764
M40-44
4764
25K→30K
15.5 - 18.6 mi
Overall
7104
Males
5193
M40-44
5193
30K→35K
18.6 - 21.8 mi
Overall
6478
Males
4633
M40-44
4633
35K→40K
21.8 - 24.9 mi
Overall
3830
Males
2792
M40-44
2792
40K→Finish
24.9 - 26.2 mi
Overall
4098
Males
2917
M40-44
2917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7193 |
| 5K → 10K | 451196*-255 | #7193 → #7448 |
| 10K → 15K | 53434*+381 | #7448 → #7067 |
| 15K → 21K | 138307*+169 | #7067 → #6898 |
| 21K → 25K | 83276+193 | #6898 → #6705 |
| 25K → 30K | 200288*+88 | #6705 → #6617 |
| 30K → 35K | 175351*+176 | #6617 → #6441 |
| 35K → 40K | 25626*+601 | #6441 → #5840 |
| 40K → Finish | 30224*+194 | #5840 → #5646 |
| TOTALS | 11552702*+1547 | #7193 → #5646 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions