Martin Glusker
Washington, DC
Bib: 18236 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 25:26 | 8:11 | -0:47 | |
15K | 1:18:55 | 8:28 | 3.11 mi | 25:37 | 8:15 | +0:04 | |
21K | 1:50:58 | 8:30 | 3.73 mi | 32:03 | 8:36 | +0:21 | |
25K | 2:11:41 | 8:29 | 2.48 mi | 20:43 | 8:20 | -0:16 | |
30K | 2:40:44 | 8:37 | 3.11 mi | 29:03 | 9:21 | +1:01 | |
35K | 3:09:39 | 8:43 | 3.11 mi | 28:55 | 9:18 | -0:03 | |
40K | 3:42:46 | 8:58 | 3.10 mi | 33:07 | 10:40 | +1:22 | |
Finish(26.22 mi) | 3:57:30 | 9:04 | 1.37 mi | 14:44 | 10:48 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:04 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
1:11:46
30% of race
Time at Steady Pace
1:57:53
50% of race
Time at Slower Pace
47:51
20% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5375 | 4196 | 875 | 4536 | 3619 | 791 |
| 10K | 3.10 mi | 4886+489 | 3862+334 | 821+54 | 4614 | 3681 | 789 |
| 15K | 3.11 mi | 4772+114 | 3785+77 | 806+15 | 4536 | 3619 | 791 |
| 21K | 3.73 mi | 4843-71 | 3827-42 | 828-22 | 5267 | 4128 | 885 |
| 25K | 2.48 mi | 4785+58 | 3770+57 | 811+17 | 4910 | 3808 | 824 |
| 30K | 3.11 mi | 5159-374 | 4004-234 | 849-38 | 7820 | 5652 | 1175 |
| 35K | 3.11 mi | 5210-51 | 3985+19 | 836+13 | 6383 | 4582 | 968 |
| 40K | 3.10 mi | 5897-687 | 4394-409 | 920-84 | 10204 | 6523 | 1291 |
| Finish(26.22 mi) | 1.37 mi | 6250-353 | 4595-201 | 972-52 | 11084 | 6915 | 1415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4536
Males
3619
M25-29
3619
5K→10K
3.1 - 6.2 mi
Overall
4614
Males
3681
M25-29
3681
10K→15K
6.2 - 9.3 mi
Overall
4536
Males
3619
M25-29
3619
15K→21K
9.3 - 13.1 mi
Overall
5267
Males
4128
M25-29
4128
21K→25K
13.1 - 15.5 mi
Overall
4910
Males
3808
M25-29
3808
25K→30K
15.5 - 18.6 mi
Overall
7820
Males
5652
M25-29
5652
30K→35K
18.6 - 21.8 mi
Overall
6383
Males
4582
M25-29
4582
35K→40K
21.8 - 24.9 mi
Overall
10204
Males
6523
M25-29
6523
40K→Finish
24.9 - 26.2 mi
Overall
11084
Males
6915
M25-29
6915
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5375 |
| 5K → 10K | 64553*+489 | #5375 → #4886 |
| 10K → 15K | 79193*+114 | #4886 → #4772 |
| 15K → 21K | 187116*-71 | #4772 → #4843 |
| 21K → 25K | 83141+58 | #4843 → #4785 |
| 25K → 30K | 45379*-374 | #4785 → #5159 |
| 30K → 35K | 261210*-51 | #5159 → #5210 |
| 35K → 40K | 77184*-687 | #5210 → #5897 |
| 40K → Finish | 38532*-353 | #5897 → #6250 |
| TOTALS | 22831408*-875 | #5375 → #6250 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions