George Williams
Elmwood Park, NJ
Bib: 18210 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:50 | 3.11 mi | 30:34 | 9:50 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 27:42 | 8:55 | -0:55 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 29:09 | 9:23 | +0:28 | |
21K | 2:07:52 | 9:48 | 3.73 mi | 40:27 | 10:51 | +1:28 | |
25K | 2:44:15 | 10:34 | 2.48 mi | 36:23 | 14:38 | +3:47 | |
30K | 3:26:43 | 11:05 | 3.11 mi | 42:28 | 13:40 | -0:58 | |
35K | 4:10:11 | 11:30 | 3.11 mi | 43:28 | 13:59 | +0:19 | |
40K | 4:51:40 | 11:44 | 3.10 mi | 41:29 | 13:21 | -0:38 | |
Finish(26.22 mi) | 5:11:26 | 11:53 | 1.37 mi | 19:46 | 14:30 | +1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:53 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:07:52
41% of race
Time at Steady Pace
2:07:25
41% of race
Time at Slower Pace
56:09
18% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10658 | 7685 | 345 | 11310 | 8088 | 367 |
| 10K | 3.10 mi | 9830+828 | 7207+478 | 318+27 | 8927 | 6616 | 276 |
| 15K | 3.11 mi | 10308-478 | 7497-290 | 332-14 | 11310 | 8088 | 367 |
| 21K | 3.73 mi | 12466-2158 | 8785-1288 | 410-78 | 17680 | 11690 | 622 |
| 25K | 2.48 mi | 16732-4266 | 11186-2401 | 585-175 | 28100 | 16669 | 1171 |
| 30K | 3.11 mi | 18503-1771 | 12037-851 | 669-84 | 23612 | 14284 | 920 |
| 35K | 3.11 mi | 19442-939 | 12411-374 | 710-41 | 22984 | 13675 | 887 |
| 40K | 3.10 mi | 19486-44 | 12288+123 | 707+3 | 19420 | 11653 | 707 |
| Finish(26.22 mi) | 1.37 mi | 19735-249 | 12395-107 | 715-8 | 23357 | 13864 | 890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11310
Males
8088
M55-59
8088
5K→10K
3.1 - 6.2 mi
Overall
8927
Males
6616
M55-59
6616
10K→15K
6.2 - 9.3 mi
Overall
11310
Males
8088
M55-59
8088
15K→21K
9.3 - 13.1 mi
Overall
17680
Males
11690
M55-59
11690
21K→25K
13.1 - 15.5 mi
Overall
28100
Males
16669
M55-59
16669
25K→30K
15.5 - 18.6 mi
Overall
23612
Males
14284
M55-59
14284
30K→35K
18.6 - 21.8 mi
Overall
22984
Males
13675
M55-59
13675
35K→40K
21.8 - 24.9 mi
Overall
19420
Males
11653
M55-59
11653
40K→Finish
24.9 - 26.2 mi
Overall
23357
Males
13864
M55-59
13864
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10658 |
| 5K → 10K | 72900*+828 | #10658 → #9830 |
| 10K → 15K | 57294*-478 | #9830 → #10308 |
| 15K → 21K | 219436*-2158 | #10308 → #12466 |
| 21K → 25K | 42704*-4266 | #12466 → #16732 |
| 25K → 30K | 185483*-1771 | #16732 → #18503 |
| 30K → 35K | 1083144*-939 | #18503 → #19442 |
| 35K → 40K | 373329*-44 | #19442 → #19486 |
| 40K → Finish | 31061*-249 | #19486 → #19735 |
| TOTALS | 107281651*-9077 | #10658 → #19735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions