Joe Paoletta

Herndon, VA

Bib: 18199 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Male)

#0 / 17709

Top 45%

Division (M35-39)

#0 / 2420

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:05/mi

31:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:00/mi

1:02:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:42/mi

1:32:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:09:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:36/mi

2:33:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:07/mi

3:05:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:23/mi

3:37:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:10/mi

4:11:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:17/mi

4:27:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:459:57 /mi⚡ faster

2nd Half

2:17:3810:27 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:19	10:05	3.11 mi	31:19	10:05	-
10K	1:02:24	10:03	3.10 mi	31:05	10:00	-0:05
15K	1:32:32	9:56	3.11 mi	30:08	9:42	-0:18
21K	2:09:45	9:57	3.73 mi	37:13	9:59	+0:17
25K	2:33:36	9:53	2.48 mi	23:51	9:36	-0:23
30K	3:05:01	9:56	3.11 mi	31:25	10:07	+0:31
35K	3:37:18	10:00	3.11 mi	32:17	10:23	+0:16
40K	4:11:59	10:08	3.10 mi	34:41	11:10	+0:47
Finish(26.22 mi)	4:27:23	10:12	1.37 mi	15:24	11:17	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:12 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:18

81% of race

Time at Steady Pace

50:05

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12169	8613	1275	13047	9121	1341
10K	3.10 mi	13858-1689	9622-1009	1426-151	15723	10708	1584
15K	3.11 mi	13503+355	9389+233	1375+51	13047	9121	1341
21K	3.73 mi	13244+259	9212+177	1346+29	13099	9092	1320
25K	2.48 mi	12852+392	8959+253	1303+43	11630	8102	1173
30K	3.11 mi	12352+500	8594+365	1253+50	11024	7563	1096
35K	3.11 mi	11904+448	8215+379	1201+52	10633	7027	1015
40K	3.10 mi	11795+109	8026+189	1162+39	12168	7579	1100
Finish(26.22 mi)	1.37 mi	11844-49	8010+16	1162	13074	8044	1165

8044

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12169
5K → 10K	174051*-1689	#12169 → #13858
10K → 15K	135490*+355	#13858 → #13503
15K → 21K	192451*+259	#13503 → #13244
21K → 25K	74466*+392	#13244 → #12852
25K → 30K	80580*+500	#12852 → #12352
30K → 35K	137585*+448	#12352 → #11904
35K → 40K	275384*+109	#11904 → #11795
40K → Finish	167118*-49	#11795 → #11844
TOTALS	28003125*+325	#12169 → #11844

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions