Grace Gardner

Arlington, VA

Bib: 18193 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F20-24)

#0 / 1404

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:00/mi

31:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:40/mi

1:01:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:31:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:07:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:30:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:42/mi

3:00:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:54/mi

3:31:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:10/mi

4:02:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:49/mi

4:16:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:059:44 /mi⚡ faster

2nd Half

2:09:139:49 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:03	10:00	3.11 mi	31:03	10:00	-
10K	1:01:04	9:50	3.10 mi	30:01	9:40	-0:20
15K	1:31:03	9:46	3.11 mi	29:59	9:39	-0:01
21K	2:07:05	9:44	3.73 mi	36:02	9:40	+0:01
25K	2:30:28	9:41	2.48 mi	23:23	9:24	-0:16
30K	3:00:35	9:41	3.11 mi	30:07	9:42	+0:18
35K	3:31:21	9:43	3.11 mi	30:46	9:54	+0:12
40K	4:02:55	9:46	3.10 mi	31:34	10:10	+0:16
Finish(26.22 mi)	4:16:18	9:47	1.37 mi	13:23	9:49	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

9:47 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:55

64% of race

Time at Steady Pace

1:33:23

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	11602	3343	571	12802	3829	643
10K	3.10 mi	12558-956	3700-357	621-50	13548	4084	667
15K	3.11 mi	12573-15	3705-5	619+2	12802	3829	643
21K	3.73 mi	12158+415	3549+156	595+24	11494	3327	572
25K	2.48 mi	11768+390	3425+124	584+11	10718	3135	547
30K	3.11 mi	11103+665	3219+206	561+23	9243	2712	487
35K	3.11 mi	10465+638	3085+134	541+20	8740	2769	501
40K	3.10 mi	9901+564	2984+101	523+18	8321	2865	505
Finish(26.22 mi)	1.37 mi	9641+260	2912+72	516+7	7209	2441	476

2441

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11602
5K → 10K	105599*-956	#11602 → #12558
10K → 15K	278263*-15	#12558 → #12573
15K → 21K	102517*+415	#12573 → #12158
21K → 25K	67457*+390	#12158 → #11768
25K → 30K	39704*+665	#11768 → #11103
30K → 35K	62700*+638	#11103 → #10465
35K → 40K	73637*+564	#10465 → #9901
40K → Finish	21281*+260	#9901 → #9641
TOTALS	16973658*+1961	#11602 → #9641

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions