Sarah Janisch
Fairfield, CT
Bib: 18182 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 27:51 | 8:58 | -0:40 | |
15K | 1:26:20 | 9:16 | 3.11 mi | 28:33 | 9:11 | +0:13 | |
21K | 2:01:06 | 9:17 | 3.73 mi | 34:46 | 9:20 | +0:09 | |
25K | 2:23:30 | 9:14 | 2.48 mi | 22:24 | 9:01 | -0:19 | |
30K | 2:52:37 | 9:16 | 3.11 mi | 29:07 | 9:22 | +0:21 | |
35K | 3:24:25 | 9:24 | 3.11 mi | 31:48 | 10:14 | +0:52 | |
40K | 3:57:31 | 9:33 | 3.10 mi | 33:06 | 10:39 | +0:25 | |
Finish(26.22 mi) | 4:11:46 | 9:37 | 1.37 mi | 14:15 | 10:27 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:37 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:52:37
69% of race
Time at Steady Pace
46:03
18% of race
Time at Slower Pace
33:06
13% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9469 | 2532 | 284 | 10249 | 2790 | 316 |
| 10K | 3.10 mi | 9335+134 | 2455+77 | 278+6 | 9277 | 2421 | 275 |
| 15K | 3.11 mi | 9632-297 | 2563-108 | 292-14 | 10249 | 2790 | 316 |
| 21K | 3.73 mi | 9613+19 | 2570-7 | 296-4 | 9700 | 2614 | 294 |
| 25K | 2.48 mi | 9368+245 | 2499+71 | 281+15 | 8872 | 2398 | 261 |
| 30K | 3.11 mi | 8959+409 | 2405+94 | 271+10 | 7925 | 2208 | 236 |
| 35K | 3.11 mi | 8928+31 | 2464-59 | 282-11 | 10035 | 3344 | 374 |
| 40K | 3.10 mi | 8871+57 | 2556-92 | 294-12 | 10196 | 3675 | 416 |
| Finish(26.22 mi) | 1.37 mi | 8810+61 | 2581-25 | 293+1 | 9752 | 3578 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10249
Females
2790
F40-44
2790
5K→10K
3.1 - 6.2 mi
Overall
9277
Females
2421
F40-44
2421
10K→15K
6.2 - 9.3 mi
Overall
10249
Females
2790
F40-44
2790
15K→21K
9.3 - 13.1 mi
Overall
9700
Females
2614
F40-44
2614
21K→25K
13.1 - 15.5 mi
Overall
8872
Females
2398
F40-44
2398
25K→30K
15.5 - 18.6 mi
Overall
7925
Females
2208
F40-44
2208
30K→35K
18.6 - 21.8 mi
Overall
10035
Females
3344
F40-44
3344
35K→40K
21.8 - 24.9 mi
Overall
10196
Females
3675
F40-44
3675
40K→Finish
24.9 - 26.2 mi
Overall
9752
Females
3578
F40-44
3578
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9469 |
| 5K → 10K | 243377*+134 | #9469 → #9335 |
| 10K → 15K | 439142*-297 | #9335 → #9632 |
| 15K → 21K | 253272*+19 | #9632 → #9613 |
| 21K → 25K | 95340*+245 | #9613 → #9368 |
| 25K → 30K | 90499*+409 | #9368 → #8959 |
| 30K → 35K | 323354*+31 | #8959 → #8928 |
| 35K → 40K | 266323*+57 | #8928 → #8871 |
| 40K → Finish | 88149*+61 | #8871 → #8810 |
| TOTALS | 17972456*+659 | #9469 → #8810 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions