Richard Thomas
Hyattsville, MD
Bib: 18166 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 29:42 | 9:34 | 29:42 | 9:34 | - |
10K | 6.21 mi | 08:59:57 | 57:36 | 9:16 | 27:54 | 8:59 | -0:35 |
15K | 9.32 mi | 09:26:46 | 1:24:25 | 9:03 | 26:49 | 8:38 | -0:21 |
21K | 13.05 mi | 09:59:22 | 1:57:01 | 8:58 | 32:36 | 8:45 | +0:07 |
25K | 15.53 mi | 10:19:53 | 2:17:32 | 8:51 | 20:31 | 8:15 | -0:30 |
30K | 18.64 mi | 10:45:49 | 2:43:28 | 8:46 | 25:56 | 8:21 | +0:06 |
35K | 21.75 mi | 11:12:33 | 3:10:12 | 8:45 | 26:44 | 8:36 | +0:15 |
40K | 24.85 mi | 11:41:29 | 3:39:08 | 8:49 | 28:56 | 9:19 | +0:43 |
Finish | 26.22 mi | 11:55:06 | 3:52:45 | 8:53 | 13:37 | 9:59 | +0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
8:53 /mi
Slowest Pace
9:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:27
20% of race
Time at Steady Pace
1:54:03
49% of race
Time at Slower Pace
1:12:15
31% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 29:42 | 9:34 | 29:42 | 9:34 | #8990 | |
10K | 6.21 mi | 08:59:57 | 57:36 | 9:16 | 27:54 | 8:59 | #9140 | |
15K | 9.32 mi | 09:26:46 | 1:24:25 | 9:03 | 26:49 | 8:38 | #8282 | |
21K | 13.05 mi | 09:59:22 | 1:57:01 | 8:58 | 32:36 | 8:45 | #7537 | |
25K | 15.53 mi | 10:19:53 | 2:17:32 | 8:51 | 20:31 | 8:15 | #6860 | |
30K | 18.64 mi | 10:45:49 | 2:43:28 | 8:46 | 25:56 | 8:21 | #5895 | |
35K | 21.75 mi | 11:12:33 | 3:10:12 | 8:45 | 26:44 | 8:36 | #5319 | |
40K | 24.85 mi | 11:41:29 | 3:39:08 | 8:49 | 28:56 | 9:19 | #5158 | |
Finish | 26.22 mi | 11:55:06 | 3:52:45 | 8:53 | 13:37 | 9:59 | #5278 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8990 | 6631 | 862 | 6619(Top 22%) | 5059(Top 29%) | 627(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 9140-150 | 6749-118 | 862 | 9372(Top 31%) | 6917(Top 39%) | 892(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 8282+858 | 6182+567 | 797+65 | 6619(Top 22%) | 5059(Top 29%) | 627(Top 27%) |
| 21K | 13.05 mi | 3.73 mi | 7537+745 | 5673+509 | 716+81 | 6037(Top 20%) | 4650(Top 26%) | 579(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 6860+677 | 5217+456 | 656+60 | 4530(Top 15%) | 3534(Top 20%) | 436(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 5895+965 | 4528+689 | 564+92 | 3361(Top 11%) | 2655(Top 15%) | 312(Top 13%) |
| 35K | 21.75 mi | 3.11 mi | 5319+576 | 4060+468 | 506+58 | 3497(Top 12%) | 2667(Top 15%) | 320(Top 14%) |
| 40K | 24.85 mi | 3.10 mi | 5158+161 | 3889+171 | 482+24 | 5285(Top 18%) | 3707(Top 21%) | 458(Top 20%) |
| Finish | 26.22 mi | 1.37 mi | 5278-120 | 3951-62 | 495-13 | 7851(Top 26%) | 5126(Top 29%) | 636(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6619
Males
5059
M40-44
5059
5K→10K
3.1 - 6.2 mi
Overall
9372
Males
6917
M40-44
6917
10K→15K
6.2 - 9.3 mi
Overall
6619
Males
5059
M40-44
5059
15K→21K
9.3 - 13.1 mi
Overall
6037
Males
4650
M40-44
4650
21K→25K
13.1 - 15.5 mi
Overall
4530
Males
3534
M40-44
3534
25K→30K
15.5 - 18.6 mi
Overall
3361
Males
2655
M40-44
2655
30K→35K
18.6 - 21.8 mi
Overall
3497
Males
2667
M40-44
2667
35K→40K
21.8 - 24.9 mi
Overall
5285
Males
3707
M40-44
3707
40K→Finish
24.9 - 26.2 mi
Overall
7851
Males
5126
M40-44
5126
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8990 |
| 5K → 10K | 235* | 385 | -150 | #8990 | #9140 |
| 10K → 15K | 878* | 20 | +858 | #9140 | #8282 |
| 15K → 21K | 767* | 22 | +745 | #8282 | #7537 |
| 21K → 25K | 680* | 3 | +677 | #7537 | #6860 |
| 25K → 30K | 967* | 2 | +965 | #6860 | #5895 |
| 30K → 35K | 586* | 10 | +576 | #5895 | #5319 |
| 35K → 40K | 311* | 150 | +161 | #5319 | #5158 |
| 40K → Finish | 52* | 172 | -120 | #5158 | #5278 |
| TOTALS | 4476* | 764 | +3712 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions