Kate Haynes

Overland Park, KS

Bib: 18161 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 22%
Gender (Female)
#0 / 12338
Top 14%
Masters (Masters Women)
#0 / 5451
Top 8%
Division (F45-49)
#0 / 1255
Top 10%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:09/mi
28:27
2791640.7%
140 ft elev
10K· 6.21 mi
8:37/mi
55:14
1032170.7%
25 ft elev
15K· 9.32 mi
8:52/mi
1:22:48
5155
21 ft elev
21K· 13.05 mi
9:05/mi
1:56:39
2037
4 ft elev
25K· 15.53 mi
8:52/mi
2:18:42
350.2%
30 ft elev
30K· 18.64 mi
9:44/mi
2:48:56
5857
30 ft elev
35K· 21.75 mi
9:01/mi
3:16:58
9892
36 ft elev
40K· 24.85 mi
9:21/mi
3:46:00
36530.1%
18 ft elev
Finish· 26.22 mi
9:08/mi
3:58:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:56:39
Pace8:56 /mi
2nd Half
Distance13.17 mi
Time2:01:48
Pace9:15 /mi
📊Positive Split: 4.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:3428:279:0928:27
9:09
-
10K
6.21 mi08:20:2155:148:5326:47
8:37
-0:32
15K
9.32 mi08:47:551:22:488:5327:34
8:52
+0:15
21K
13.05 mi09:21:461:56:398:5633:51
9:05
+0:13
25K
15.53 mi09:43:492:18:428:5622:03
8:52
-0:13
30K
18.64 mi10:14:032:48:569:0430:14
9:44
+0:52
35K
21.75 mi10:42:053:16:589:0328:02
9:01
-0:43
40K
24.85 mi11:11:073:46:009:0629:02
9:21
+0:20
Finish
26.22 mi11:23:353:58:289:0612:28
9:08
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:06 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:28:14

87% of race

Time at Steady Pace

30:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:3428:279:0928:27
9:09
#6456
10K
6.21 mi08:20:2155:148:5326:47
8:37
#6621
15K
9.32 mi08:47:551:22:488:5327:34
8:52
#7057
21K
13.05 mi09:21:461:56:398:5633:51
9:05
#7347
25K
15.53 mi09:43:492:18:428:5622:03
8:52
#7367
30K
18.64 mi10:14:032:48:569:0430:14
9:44
#7683
35K
21.75 mi10:42:053:16:589:0328:02
9:01
#7037
40K
24.85 mi11:11:073:46:009:0629:02
9:21
#6639
Finish
26.22 mi11:23:353:58:289:0612:28
9:08
#6486
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi6456152911282752105153
10K6.21 mi3.10 mi6621-1651548-19119-768721608126
15K9.32 mi3.11 mi7057-4361699-151133-1482752105153
21K13.05 mi3.73 mi7347-2901799-100139-682292100157
25K15.53 mi2.48 mi7367-201809-10137+281212125153
30K18.64 mi3.11 mi7683-3161963-154147-1093862771207
35K21.75 mi3.11 mi7037+6461802+161131+165129135799
40K24.85 mi3.10 mi6639+3981756+46129+253971625111
Finish26.22 mi1.37 mi6486+1531734+22122+74685140285

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8275

Females

2105

F45-49

2105

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

6872

Females

1608

F45-49

1608

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8275

Females

2105

F45-49

2105

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

8229

Females

2100

F45-49

2100

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8121

Females

2125

F45-49

2125

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9386

Females

2771

F45-49

2771

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5129

Females

1357

F45-49

1357

35K→40K

21.8 - 24.9 mi

Top 18%
×2story building
+36ft-53ft

Overall

5397

Females

1625

F45-49

1625

40K→Finish

24.9 - 26.2 mi

Top 16%
×5story building
+80ft-24ft

Overall

4685

Females

1402

F45-49

1402

Passing Analysis

Category:
Athletes Passed
2142*
Passed By
2172
Net Change
-30
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6456
5K10K198*363-165#6456#6621
10K15K71*507-436#6621#7057
15K21K142*432-290#7057#7347
21K25K173*193-20#7347#7367
25K30K207*523-316#7367#7683
30K35K681*35+646#7683#7037
35K40K472*74+398#7037#6639
40KFinish198*45+153#6639#6486
TOTALS2142*2172-30

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions