Amelia Penkiunas

Alexandria, VA

Bib: 18148 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Female)

#0 / 12338

Top 11%

Division (F20-24)

#0 / 1404

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:23:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:45/mi

1:56:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:17:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:48/mi

2:44:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:57/mi

3:12:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:08/mi

3:40:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:12/mi

3:53:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:138:54 /mi⚖️ balanced

2nd Half

1:57:028:53 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	56:37	9:07	3.10 mi	27:41	8:55	-0:24
15K	1:23:34	8:58	3.11 mi	26:57	8:40	-0:15
21K	1:56:13	8:54	3.73 mi	32:39	8:45	+0:05
25K	2:17:14	8:50	2.48 mi	21:01	8:27	-0:18
30K	2:44:33	8:50	3.11 mi	27:19	8:48	+0:21
35K	3:12:20	8:51	3.11 mi	27:47	8:57	+0:09
40K	3:40:43	8:53	3.10 mi	28:23	9:08	+0:11
Finish(26.22 mi)	3:53:16	8:54	1.37 mi	12:33	9:12	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:54 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:20

88% of race

Time at Steady Pace

28:56

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7425	1829	352	6901	1658	321
10K	3.10 mi	8111-686	2051-222	388-36	8886	2296	422
15K	3.11 mi	7627+484	1876+175	361+27	6901	1658	321
21K	3.73 mi	7096+531	1714+162	328+33	6112	1410	269
25K	2.48 mi	6724+372	1600+114	314+14	5532	1284	241
30K	3.11 mi	6220+504	1474+126	287+27	5024	1206	225
35K	3.11 mi	5813+407	1411+63	270+17	4819	1255	244
40K	3.10 mi	5466+347	1369+42	266+4	4585	1327	268
Finish(26.22 mi)	1.37 mi	5375+91	1345+24	260+6	4847	1473	310

1473

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7425
5K → 10K	76680*-686	#7425 → #8111
10K → 15K	56540*+484	#8111 → #7627
15K → 21K	50581*+531	#7627 → #7096
21K → 25K	29401*+372	#7096 → #6724
25K → 30K	25529*+504	#6724 → #6220
30K → 35K	61468*+407	#6220 → #5813
35K → 40K	85432*+347	#5813 → #5466
40K → Finish	54145*+91	#5466 → #5375
TOTALS	11263176*+2050	#7425 → #5375

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions