Sophie Grigg

Churchton, MD

Bib: 18098 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 37%

Gender (Female)

#0 / 12338

Top 28%

Division (F14-19)

#0 / 127

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:24/mi

32:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:02:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:32:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:03/mi

2:09:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:33:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

3:03:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:36:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:49/mi

4:09:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:56/mi

4:23:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:289:55 /mi⚡ faster

2nd Half

2:13:4210:09 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:18	10:24	3.11 mi	32:18	10:24	-
10K	1:02:02	9:59	3.10 mi	29:44	9:34	-0:50
15K	1:32:00	9:52	3.11 mi	29:58	9:39	+0:05
21K	2:09:28	9:55	3.73 mi	37:28	10:03	+0:24
25K	2:33:11	9:52	2.48 mi	23:43	9:33	-0:30
30K	3:03:54	9:52	3.11 mi	30:43	9:53	+0:20
35K	3:36:01	9:56	3.11 mi	32:07	10:20	+0:27
40K	4:09:37	10:03	3.10 mi	33:36	10:49	+0:29
Finish(26.22 mi)	4:23:10	10:03	1.37 mi	13:33	9:56	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:03 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:34

87% of race

Time at Steady Pace

33:36

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	14140	4366	51	12769	3812	40
10K	3.10 mi	13503+637	4095+271	43+8	13022	3882	41
15K	3.11 mi	13166+337	3972+123	43	12769	3812	40
21K	3.73 mi	13136+30	3988-16	42+1	13456	4150	42
25K	2.48 mi	12708+428	3837+151	43-1	11379	3407	35
30K	3.11 mi	12031+677	3628+209	34+9	10034	3054	30
35K	3.11 mi	11579+452	3556+72	33+1	10432	3516	32
40K	3.10 mi	11320+259	3566-10	33	10836	3963	44
Finish(26.22 mi)	1.37 mi	11010+310	3488+78	33	7682	2652	27

2652

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14140
5K → 10K	164801*+637	#14140 → #13503
10K → 15K	118455*+337	#13503 → #13166
15K → 21K	320350*+30	#13166 → #13136
21K → 25K	59487*+428	#13136 → #12708
25K → 30K	41718*+677	#12708 → #12031
30K → 35K	131583*+452	#12031 → #11579
35K → 40K	198457*+259	#11579 → #11320
40K → Finish	17327*+310	#11320 → #11010
TOTALS	10484178*+3130	#14140 → #11010

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions