Jake Prusha

Wakefield, MA

Bib: 18093 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 33%
Gender (Male)
#0 / 17709
Top 39%
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:50/mi
30:33
2791640.7%
140 ft elev
10K· 6.21 mi
9:07/mi
58:53
1032170.7%
25 ft elev
15K· 9.32 mi
9:34/mi
1:28:35
5155
21 ft elev
21K· 13.05 mi
9:26/mi
2:03:46
2037
4 ft elev
25K· 15.53 mi
9:16/mi
2:26:49
350.2%
30 ft elev
30K· 18.64 mi
9:43/mi
2:56:59
5857
30 ft elev
35K· 21.75 mi
10:32/mi
3:29:43
9892
36 ft elev
40K· 24.85 mi
10:44/mi
4:03:03
36530.1%
18 ft elev
Finish· 26.22 mi
10:39/mi
4:17:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:03:46
Pace9:29 /mi
2nd Half
Distance13.17 mi
Time2:13:48
Pace10:10 /mi
📊Positive Split: 8.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:2730:339:5030:33
9:50
-
10K
6.21 mi08:27:4758:539:2928:20
9:07
-0:43
15K
9.32 mi08:57:291:28:359:3029:42
9:34
+0:27
21K
13.05 mi09:32:402:03:469:2935:11
9:26
-0:08
25K
15.53 mi09:55:432:26:499:2723:03
9:16
-0:10
30K
18.64 mi10:25:532:56:599:3030:10
9:43
+0:27
35K
21.75 mi10:58:373:29:439:3932:44
10:32
+0:49
40K
24.85 mi11:31:574:03:039:4733:20
10:44
+0:12
Finish
26.22 mi11:46:294:17:359:5014:32
10:39
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:50 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:59

69% of race

Time at Steady Pace

1:20:36

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:2730:339:5030:33
9:50
#10635
10K
6.21 mi08:27:4758:539:2928:20
9:07
#10409
15K
9.32 mi08:57:291:28:359:3029:42
9:34
#11012
21K
13.05 mi09:32:402:03:469:2935:11
9:26
#10735
25K
15.53 mi09:55:432:26:499:2723:03
9:16
#10494
30K
18.64 mi10:25:532:56:599:3030:10
9:43
#10155
35K
21.75 mi10:58:373:29:439:3932:44
10:32
#10069
40K
24.85 mi11:31:574:03:039:4733:20
10:44
#9924
Finish
26.22 mi11:46:294:17:359:5014:32
10:39
#9914
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi106357670151512289(Top 41%)8690(Top 49%)1702(Top 63%)
10K6.21 mi3.10 mi10409+2267553+1171501+1410289(Top 34%)7505(Top 42%)1491(Top 55%)
15K9.32 mi3.11 mi11012-6037932-3791575-7412289(Top 41%)8690(Top 49%)1702(Top 63%)
21K13.05 mi3.73 mi10735+2777755+1771547+2810344(Top 34%)7502(Top 42%)1543(Top 57%)
25K15.53 mi2.48 mi10494+2417574+1811529+1810096(Top 34%)7229(Top 41%)1483(Top 55%)
30K18.64 mi3.11 mi10155+3397322+2521497+329295(Top 31%)6561(Top 37%)1349(Top 50%)
35K21.75 mi3.11 mi10069+867146+1761458+3911227(Top 37%)7355(Top 42%)1462(Top 54%)
40K24.85 mi3.10 mi9924+1456931+2151410+4810473(Top 35%)6677(Top 38%)1322(Top 49%)
Finish26.22 mi1.37 mi9914+106889+421401+910554(Top 35%)6621(Top 37%)1358(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×18story building
+279ft-164ft

Overall

12289

Males

8690

M25-29

8690

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10289

Males

7505

M25-29

7505

10K→15K

6.2 - 9.3 mi

Top 41%
×3story building
+51ft-55ft

Overall

12289

Males

8690

M25-29

8690

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

10344

Males

7502

M25-29

7502

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

10096

Males

7229

M25-29

7229

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9295

Males

6561

M25-29

6561

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

11227

Males

7355

M25-29

7355

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10473

Males

6677

M25-29

6677

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

10554

Males

6621

M25-29

6621

Passing Analysis

Category:
Athletes Passed
2622*
Passed By
1901
Net Change
+721
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10635
5K10K452*226+226#10635#10409
10K15K72*675-603#10409#11012
15K21K413*136+277#11012#10735
21K25K333*92+241#10735#10494
25K30K460*121+339#10494#10155
30K35K382*296+86#10155#10069
35K40K378*233+145#10069#9924
40KFinish132*122+10#9924#9914
TOTALS2622*1901+721

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions