Lina Al-Atrash

Falls Church, VA

Bib: 18090 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 35%
Gender (Female)
#0 / 12338
Top 26%
Division (F20-24)
#0 / 1404
Top 41%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:14
279164
10K· 6.21 mi
9:36/mi
1:02:02
103217
15K· 9.32 mi
9:16/mi
1:30:50
5155
21K· 13.05 mi
9:18/mi
2:05:32
2037
25K· 15.53 mi
9:01/mi
2:27:56
35
30K· 18.64 mi
9:07/mi
2:56:16
5857
35K· 21.75 mi
10:34/mi
3:29:07
9892
40K· 24.85 mi
11:12/mi
4:03:56
3653
Finish· 26.22 mi
12:01/mi
4:20:20
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:05:329:37 /mi⚡ faster
2nd Half
2:14:4810:14 /mi+7.4%
Positive split — 7.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1410:223.11 mi32:14
10:22
-
10K
1:02:029:593.10 mi29:48
9:36
-0:46
15K
1:30:509:453.11 mi28:48
9:16
-0:20
21K
2:05:329:373.73 mi34:42
9:18
+0:02
25K
2:27:569:312.48 mi22:24
9:01
-0:17
30K
2:56:169:273.11 mi28:20
9:07
+0:06
35K
3:29:079:373.11 mi32:51
10:34
+1:27
40K
4:03:569:493.10 mi34:49
11:12
+0:38
Finish(26.22 mi)
4:20:209:561.37 mi16:24
12:01
+0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:56 /mi

Slowest Pace

12:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:24

9% of race

Time at Steady Pace

2:01:38

47% of race

Time at Slower Pace

1:56:18

45% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi140014315702106692951518
10K3.10 mi13502+4994094+221666+36131423929644
15K3.11 mi12447+10553650+444611+55106692951518
21K3.73 mi11468+9793271+379558+5396152572466
25K2.48 mi10863+6053057+214531+2788702396426
30K3.11 mi9952+9112760+297495+3665781707327
35K3.11 mi9949+32869-109504-9113623933677
40K3.10 mi10104-1553068-199540-36123424674762
Finish(26.22 mi)1.37 mi10471-3673259-191569-29158206200977

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10669

Females

2951

F20-24

2951

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13142

Females

3929

F20-24

3929

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10669

Females

2951

F20-24

2951

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9615

Females

2572

F20-24

2572

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

8870

Females

2396

F20-24

2396

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

6578

Females

1707

F20-24

1707

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+98ft-92ft

Overall

11362

Females

3933

F20-24

3933

35K→40K

21.8 - 24.9 mi

Top 41%
×2story building
+36ft-53ft

Overall

12342

Females

4674

F20-24

4674

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

15820

Females

6200

F20-24

6200

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14001
5K10K
202701*+499
#14001 #13502
10K15K
141069*+1055
#13502 #12447
15K21K
14993*+979
#12447 #11468
21K25K
19624*+605
#11468 #10863
25K30K
8919*+911
#10863 #9952
30K35K
336339*+3
#9952 #9949
35K40K
425270*-155
#9949 #10104
40KFinish
41144*-367
#10104 #10471
TOTALS
14294959*+3530
#14001 #10471

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions