Shivananda Mangra

Naples, FL

Bib: 18069 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:51/mi

1:07:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:43:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:20/mi

2:29:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:30/mi

3:07:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:03/mi

3:51:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:08/mi

4:47:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:56/mi

5:40:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:56/mi

6:03:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:0011:25 /mi⚡ faster

2nd Half

3:34:1216:16 /mi+43.8%

Positive split — 43.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:54	10:55	3.11 mi	33:54	10:55	-
10K	1:07:38	10:53	3.10 mi	33:44	10:51	-0:04
15K	1:43:01	11:03	3.11 mi	35:23	11:23	+0:32
21K	2:29:00	11:25	3.73 mi	45:59	12:20	+0:57
25K	3:07:31	12:04	2.48 mi	38:31	15:30	+3:10
30K	3:51:11	12:24	3.11 mi	43:40	14:03	-1:27
35K	4:47:31	13:13	3.11 mi	56:20	18:08	+4:05
40K	5:40:07	13:41	3.10 mi	52:36	16:56	-1:12
Finish(26.22 mi)	6:03:13	13:52	1.37 mi	23:06	16:56	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

13:52 /mi

Slowest Pace

18:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:00

41% of race

Time at Steady Pace

43:40

12% of race

Time at Slower Pace

2:50:33

47% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17569	11699	1712	22606	14352	2066
10K	3.10 mi	19431-1862	12684-985	1859-147	21385	13731	1995
15K	3.11 mi	20589-1158	13307-623	1940-81	22606	14352	2066
21K	3.73 mi	21673-1084	13837-530	2005-65	23434	14642	2096
25K	2.48 mi	23870-2197	14897-1060	2133-128	29037	17172	2360
30K	3.11 mi	24013-143	14882+15	2123+10	24688	14797	2071
35K	3.11 mi	25902-1889	15730-848	2220-97	29490	17339	2377
40K	3.10 mi	26403-501	15906-176	2234-14	27581	16233	2264
Finish(26.22 mi)	1.37 mi	26611-208	15997-91	2243-9	27475	16231	2257

16231

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17569
5K → 10K	193169*-1862	#17569 → #19431
10K → 15K	1338180*-1158	#19431 → #20589
15K → 21K	1341257*-1084	#20589 → #21673
21K → 25K	223336*-2197	#21673 → #23870
25K → 30K	441298*-143	#23870 → #24013
30K → 35K	192334*-1889	#24013 → #25902
35K → 40K	601100*-501	#25902 → #26403
40K → Finish	23830*-208	#26403 → #26611
TOTALS	100461004*-9042	#17569 → #26611

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions