Karin Caifa

Arlington, VA

Bib: 18046 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 19%

Masters (Masters Women)

#0 / 5451

Top 11%

Division (F45-49)

#0 / 1255

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

1:00:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:34/mi

1:29:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:05:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:07/mi

2:28:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:19/mi

2:57:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:13/mi

3:26:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:23/mi

3:55:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:16/mi

4:07:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:539:39 /mi+3.1%

2nd Half

2:02:029:16 /mi✓ faster

Negative split — 3.1% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	1:00:15	9:42	3.10 mi	28:49	9:17	-0:50
15K	1:29:57	9:39	3.11 mi	29:42	9:34	+0:17
21K	2:05:53	9:39	3.73 mi	35:56	9:38	+0:04
25K	2:28:32	9:34	2.48 mi	22:39	9:07	-0:31
30K	2:57:30	9:31	3.11 mi	28:58	9:19	+0:12
35K	3:26:09	9:29	3.11 mi	28:39	9:13	-0:06
40K	3:55:17	9:28	3.10 mi	29:08	9:23	+0:10
Finish(26.22 mi)	4:07:56	9:28	1.37 mi	12:39	9:16	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:28 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:30

87% of race

Time at Steady Pace

31:26

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12382	3651	298	12279	3596	282
10K	3.10 mi	11685+697	3348+303	268+30	11166	3130	253
15K	3.11 mi	11899-214	3450-102	271-3	12279	3596	282
21K	3.73 mi	11626+273	3335+115	263+8	11348	3271	261
25K	2.48 mi	11058+568	3128+207	245+18	9365	2591	205
30K	3.11 mi	10291+767	2895+233	225+20	7692	2118	155
35K	3.11 mi	9327+964	2630+265	203+22	5997	1651	116
40K	3.10 mi	8462+865	2399+231	178+25	5494	1664	115
Finish(26.22 mi)	1.37 mi	8162+300	2322+77	170+8	5134	1591	96

1591

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12382
5K → 10K	122819*+697	#12382 → #11685
10K → 15K	405191*-214	#11685 → #11899
15K → 21K	146419*+273	#11899 → #11626
21K → 25K	20588*+568	#11626 → #11058
25K → 30K	16783*+767	#11058 → #10291
30K → 35K	11975*+964	#10291 → #9327
35K → 40K	13878*+865	#9327 → #8462
40K → Finish	6306*+300	#8462 → #8162
TOTALS	7394959*+4220	#12382 → #8162

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions