Renee Garg

Springfield, VA

Bib: 18021 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 46%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:33/mi

35:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:49/mi

1:09:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:43/mi

1:42:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:52/mi

2:23:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:37/mi

2:49:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:57/mi

3:23:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:09/mi

3:58:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:24/mi

4:33:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

4:49:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:1910:59 /mi⚡ faster

2nd Half

2:26:1211:06 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:52	11:33	3.11 mi	35:52	11:33	-
10K	1:09:29	11:11	3.10 mi	33:37	10:49	-0:44
15K	1:42:47	11:02	3.11 mi	33:18	10:43	-0:06
21K	2:23:19	10:59	3.73 mi	40:32	10:52	+0:09
25K	2:49:43	10:56	2.48 mi	26:24	10:37	-0:15
30K	3:23:45	10:56	3.11 mi	34:02	10:57	+0:20
35K	3:58:23	10:58	3.11 mi	34:38	11:09	+0:12
40K	4:33:49	11:01	3.10 mi	35:26	11:24	+0:15
Finish(26.22 mi)	4:49:32	11:03	1.37 mi	15:43	11:31	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:03 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:53

58% of race

Time at Steady Pace

2:01:39

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	21493	7753	1121	19179	6621	1003
10K	3.10 mi	21238+255	7603+150	1110+11	21125	7535	1097
15K	3.11 mi	20448+790	7226+377	1065+45	19179	6621	1003
21K	3.73 mi	19370+1078	6723+503	1010+55	17794	6042	932
25K	2.48 mi	18675+695	6448+275	970+40	16498	5695	902
30K	3.11 mi	17696+979	6095+353	947+23	14562	5020	823
35K	3.11 mi	16844+852	5842+253	917+30	13604	4959	804
40K	3.10 mi	16172+672	5665+177	900+17	13047	4990	803
Finish(26.22 mi)	1.37 mi	16015+157	5650+15	905-5	14016	5431	896

5431

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21493
5K → 10K	348603*+255	#21493 → #21238
10K → 15K	91881*+790	#21238 → #20448
15K → 21K	911169*+1078	#20448 → #19370
21K → 25K	46741*+695	#19370 → #18675
25K → 30K	341013*+979	#18675 → #17696
30K → 35K	60912*+852	#17696 → #16844
35K → 40K	99771*+672	#16844 → #16172
40K → Finish	71228*+157	#16172 → #16015
TOTALS	8406318*+5478	#21493 → #16015

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions