Dimitri Macnack

Willemstad

Bib: 17994 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

1:01:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:28:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:05:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:40/mi

2:34:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:12/mi

3:27:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:23/mi

4:12:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:19/mi

4:57:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:40/mi

5:17:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:279:37 /mi⚡ faster

2nd Half

3:11:3714:33 /mi+52.7%

Positive split — 52.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:50	10:34	3.11 mi	32:50	10:34	-
10K	1:01:09	9:50	3.10 mi	28:19	9:07	-1:27
15K	1:28:37	9:30	3.11 mi	27:28	8:50	-0:17
21K	2:05:27	9:37	3.73 mi	36:50	9:53	+1:03
25K	2:34:28	9:57	2.48 mi	29:01	11:40	+1:47
30K	3:27:55	11:09	3.11 mi	53:27	17:12	+5:32
35K	4:12:37	11:37	3.11 mi	44:42	14:23	-2:49
40K	4:57:05	11:57	3.10 mi	44:28	14:19	-0:04
Finish(26.22 mi)	5:17:05	12:06	1.37 mi	20:00	14:40	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

12:06 /mi

Slowest Pace

17:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:37

29% of race

Time at Steady Pace

1:01:51

20% of race

Time at Slower Pace

2:42:37

51% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	15298	10449	1927	8025	6004	1247
10K	3.10 mi	12638+2660	8909+1540	1715+212	10252	7481	1487
15K	3.11 mi	11038+1600	7952+957	1578+137	8025	6004	1247
21K	3.73 mi	11430-392	8177-225	1623-45	12618	8816	1728
25K	2.48 mi	13150-1720	9128-951	1775-152	20609	12963	2259
30K	3.11 mi	18833-5683	12203-3075	2194-419	29459	17348	2679
35K	3.11 mi	19981-1148	12682-479	2256-62	24075	14263	2396
40K	3.10 mi	20345-364	12796-114	2274-18	22340	13244	2301
Finish(26.22 mi)	1.37 mi	20547-202	12864-68	2285-11	23784	14111	2425

14111

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15298
5K → 10K	52665*+2660	#15298 → #12638
10K → 15K	41604*+1600	#12638 → #11038
15K → 21K	564172*-392	#11038 → #11430
21K → 25K	175232*-1720	#11430 → #13150
25K → 30K	570825*-5683	#13150 → #18833
30K → 35K	1262114*-1148	#18833 → #19981
35K → 40K	564200*-364	#19981 → #20345
40K → Finish	25149*-202	#20345 → #20547
TOTALS	101104861*-5249	#15298 → #20547

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions