Kane Holford

Arlington, VA

Bib: 17987 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 37%
Gender (Male)
#0 / 17709
Top 43%
Masters (Masters Men)
#0 / 8330
Top 34%
Division (M40-44)
#0 / 2340
Top 42%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:55/mi
30:48
279164
10K· 6.21 mi
9:08/mi
59:10
103217
15K· 9.32 mi
9:41/mi
1:29:14
5155
21K· 13.05 mi
9:41/mi
2:05:21
2037
25K· 15.53 mi
10:11/mi
2:30:40
35
30K· 18.64 mi
10:43/mi
3:03:58
5857
35K· 21.75 mi
10:03/mi
3:35:11
9892
40K· 24.85 mi
11:05/mi
4:09:37
3653
Finish· 26.22 mi
10:43/mi
4:24:14
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:05:219:36 /mi⚡ faster
2nd Half
2:18:5210:33 /mi+10.8%
Positive split — 10.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:489:553.11 mi30:48
9:55
-
10K
59:109:313.10 mi28:22
9:08
-0:47
15K
1:29:149:343.11 mi30:04
9:41
+0:33
21K
2:05:219:363.73 mi36:07
9:41
0:00
25K
2:30:409:422.48 mi25:19
10:11
+0:30
30K
3:03:589:523.11 mi33:18
10:43
+0:32
35K
3:35:119:543.11 mi31:13
10:03
-0:40
40K
4:09:3710:033.10 mi34:26
11:05
+1:02
Finish(26.22 mi)
4:24:1410:051.37 mi14:37
10:43
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:05 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:34:33

36% of race

Time at Steady Pace

1:27:20

33% of race

Time at Slower Pace

1:22:21

31% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi11103795910211294290551176
10K3.10 mi10726+3777752+2071004+17103527546977
15K3.11 mi11430-7048179-4271046-421294290551176
21K3.73 mi11384+468147+321048-21163482501061
25K2.48 mi11841-4578378-2311082-341446497071279
30K3.11 mi12052-2118418-401097-151361890251183
35K3.11 mi11388+6647912+5061014+8393156301800
40K3.10 mi11322+667755+1571000+14118447391941
Finish(26.22 mi)1.37 mi11208+1147644+111981+19107946749845

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×18story building
+279ft-164ft

Overall

12942

Males

9055

M40-44

9055

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10352

Males

7546

M40-44

7546

10K→15K

6.2 - 9.3 mi

Top 43%
×3story building
+51ft-55ft

Overall

12942

Males

9055

M40-44

9055

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

11634

Males

8250

M40-44

8250

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

14464

Males

9707

M40-44

9707

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+58ft-57ft

Overall

13618

Males

9025

M40-44

9025

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9315

Males

6301

M40-44

6301

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

11844

Males

7391

M40-44

7391

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

10794

Males

6749

M40-44

6749

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11103
5K10K
181558*+377
#11103 #10726
10K15K
78581*-704
#10726 #11430
15K21K
266312*+46
#11430 #11384
21K25K
603146*-457
#11384 #11841
25K30K
446235*-211
#11841 #12052
30K35K
66730*+664
#12052 #11388
35K40K
288354*+66
#11388 #11322
40KFinish
76190*+114
#11322 #11208
TOTALS
27112606*-105
#11103 #11208

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions