Molly Blessing

Chevy Chase, MD

Bib: 1795 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 38%

Gender (Female)

#0 / 12338

Top 30%

Division (F30-34)

#0 / 1621

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:17/mi

54:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:23/mi

1:20:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:52:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:14:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:10/mi

2:46:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:22:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:40/mi

4:05:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:03/mi

4:25:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:448:38 /mi⚡ faster

2nd Half

2:32:5711:37 /mi+35.7%

Positive split — 35.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:37	9:13	3.11 mi	28:37	9:13	-
10K	54:21	8:45	3.10 mi	25:44	8:17	-0:56
15K	1:20:23	8:37	3.11 mi	26:02	8:23	+0:06
21K	1:52:44	8:38	3.73 mi	32:21	8:41	+0:18
25K	2:14:35	8:40	2.48 mi	21:51	8:47	+0:06
30K	2:46:10	8:55	3.11 mi	31:35	10:10	+1:23
35K	3:22:44	9:19	3.11 mi	36:34	11:46	+1:36
40K	4:05:11	9:52	3.10 mi	42:27	13:40	+1:54
Finish(26.22 mi)	4:25:42	10:08	1.37 mi	20:31	15:03	+1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

10:08 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:10

63% of race

Time at Slower Pace

1:39:32

37% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6776	1623	244	5138	1090	158
10K	3.10 mi	5792+984	1283+340	194+50	5022	1038	156
15K	3.11 mi	5526+266	1204+79	178+16	5138	1090	158
21K	3.73 mi	5485+41	1191+13	181-3	5688	1274	192
25K	2.48 mi	5725-240	1274-83	192-11	7555	1929	295
30K	3.11 mi	6748-1023	1636-362	258-66	11249	3557	538
35K	3.11 mi	8554-1806	2323-687	356-98	15921	6018	889
40K	3.10 mi	10382-1828	3182-859	480-124	20308	8185	1141
Finish(26.22 mi)	1.37 mi	11511-1129	3689-507	550-70	24567	10021	1388

10021

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6776
5K → 10K	261010*+984	#6776 → #5792
10K → 15K	50316*+266	#5792 → #5526
15K → 21K	149190*+41	#5526 → #5485
21K → 25K	32585-240	#5485 → #5725
25K → 30K	108764*-1023	#5725 → #6748
30K → 35K	186458*-1806	#6748 → #8554
35K → 40K	186234*-1828	#8554 → #10382
40K → Finish	114011*-1129	#10382 → #11511
TOTALS	65031768*-4735	#6776 → #11511

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions